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So excited about our family self defense training sessions at WellFIT. Very personalized service, friendly, welcoming and very nice facility. Seem to be welcoming to all fitness levels...even middle aged moms like me. :)
Excellent trainer. Kept me motivated and honest! I had great results with his plan! I highly recommend Jason!! My son is now training with him and I can't wait to see his results!
DSSI is the best karate organization. It has a lifelong mission to train and inspire kenpo karate style katas, weapons and self defense techniques. DSSI unique instructional focus, training plan and materials effectively assist all students...young or old, male or female, beginner or advanced. It is the consummate karate family training environment!
My 3 boys and I took self defense classes from Renee in preparation for a trip out of the country. Even though my boys' ages vary from 8 to 17, she was able to make it a great experience for all of us. We all learned so much and had a really great time. She was prepared with pads so we could practice what we learned. We feel much more confident that we have some skills to defend ourselves in case we need to. I also loved that she came to us, so we didn't have to go anywhere.
What I find the most helpful working with Coach Lobo is that he works on conditioning the mind, body and spirit. He comes from a place of positive reinforcement which makes me want to push even harder.
PTSD is something that I have lived with since I was 4-5 years old, although I was not aware of it for nearly 47 of my 55 years. I am fortunate to have found Roland Berg, licensed hypnotherapist, who is kind, compassionate, insightful, and professional. My anxiety is less, my sleep is deeper, and I am beginning to believe that I deserve to be whole and healthy and that it is safe to feel joy and pleasure in this lifetime. I have had a Reiki and Astrology practice for over 15 years and have worked with all kinds of professionals for self healing and healing of others; Roland ranks up at the top of my very long list.
The training I've received from Mix It Up has been so beneficial is many ways. The training is practical - something that I greatly appreciate, as my time and efforts are valuable, but also because the techniques are explained and make sense and are therefore easier to pick up, regardless of your fitness or coordination level. I know some people that think they have to "get in shape" before joining a gym or training program. Usually because their previous class experience was with a huge group of people and only one instructor that never gave them any feedback or helped them during class. That's not the case at Mix It Up! All of the training is done from a ground-up approach, and start with the basics, so ANYONE can do it!! They also offer more advanced classes and take a personal interest in your progress, making sure you are getting the training you need at the right time. I've seen the owners, Chris and Jennifer Coble, take time to talk with each person that walks through the door - finding out what they're interested in and making tailored suggestions for each person. The classes include a lot of one-on-one training within a comfortable group setting, so I always feel like I'm getting good feedback and personalized instruction. I've met and made a lot of friends through the MIU center and always look forward to classes; which vary from low-impact Pilates to Bootcamp, boxing and self-defense. The positive, family-friendly environment isn't at all what I expected from a mixed martial arts place (I was thinking Rocky & raw-eggs or Mr. Miyagi or something)! But MIU offers such a broad range of classes and personal training, there really is something for everyone from senior citizens to professional athletes...and all of US in between! It's neat to see parents and their kids working out in the same place and the instructors help encourage the camaraderie. The Krav Maga training I've received has had a lot of positive influence on my daily life - the conditioning increases your body awareness and general movement, and the cardio aspect is great! Having no previous knowledge of any martial arts or self-defense, I was pleasantly surprised to find how rewarding the classes are - not because I perform well, but because I performed at all! It's empowering to try something new and to test your limits a little bit, especially b/c you almost always find out you can do much more than you thought! And while I hope to never find myself in a situation where Krav Maga training or self-defense is necessary, it's a nice feeling to know you've just spent an hour going through a great total-body workout...that might also one day save your life."
I started my weight loss journey with Jim in 2013. Turning 50 the same year and hardly exercising at all in the past, i didn't have my hopes too high. He showed me the proper form so i wouldn't hurt myself while paying close attention to my progress. He brought out in me, a person i had not seen in many years and i am very thankful for him. He helped me go from a size 12 to a 6/8 and my self esteem increased as well. Health wise, i was able to get off my acid refux meds and Triglyceride medicine. After taking a short break from his services, I came back to him again for additional sessions. He is very flexible, fitting into my timeframe as needed. Plus his rate is very affordable. He has impressed me so much with his knowledge in this field and his focus on his customers wellbeing. I have referred many friends to him and would recommend him to anyone who has a desire to better themselves. Forever greatful!! Kathy Howie
My experience with Mr. Jackson at the Professional Karate Institute is always high energy. He focuses his time and attention on his class objectives while maintaining a personal bond with his students. I always leave the class feeling better than when I arrived.
Joel was very educated and professional. Explained so much to me about different techniques and when someone should use them in self defense. I highly recommend Joel for all your needs. He is great with all ages, abilities, and also big groups. You won't be disappointed!
Find out the reason for this trustworthy company's popularity when it comes to providing self defense programs. Their dependable martial arts trainers will help you attain your goals.
Want to hire a pro who will do self defense course? Willie Chalmers is one of the pros who provide private self defense training program.
Team Chip Alamo City has been offering private self defense lessons in your area for more than 1 year. This group of professionals is available for your self defense workout needs.
Check out this self defense school if you want to learn some proper self defense techniques and skills. They also offer fitness and sports training services.
We train clients in self-defense, boxing, kickboxing, weight loss, functional fitness, etc. At Ashcrafts, you learn from the best in the business. We have 45 years of experience in San Antonio!
South Texas Kung Fu & Tai Chi offers personal self defense training and martial arts instruction for kids and adults. Check them out for prices.
Learn self defense with Nathan and improve your self defense moves. This professional offers capoeira lessons with a focus on helping students to reach the prime of their skills.
We are implementing self-defense tactics from a fourth-degree black belt in shotokan, taekwondo and Thai kickboxing. You will learn how to protect yourself and to be better aware of your surroundings. You can advance in martial arts and receive black belt testing.
I conduct self-defense and weapons training. I am an instructor for personal self-defense using Filipino martial arts and weapons.
I provide training in self protection that focuses primarily on situational awareness, prevention mindset and the physical skills you need to enhance your survivability in the event of a violent encounter. I do not teach fancy moves or how to use gadgets that will fail in the heat of the moment. You are your own bodyguard, let me unlock it.
Learn how to defend yourself and even others when you hire Total Body MMA. They have skilled instructors who offer MMA training and other fitness programs.