Waist Management Personal Training
Waist Management Personal Training

Waist Management Personal Training

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Introduction: I’m one of a handful of trainers in the state of Texas who are certified to train cancer clients. I train and teach my clients using form and function without injury. Unlike some trainers who don't look at function. I take a step farther by improving all the aspects of physical health, balance, core strength, flexibility, cardiovascular and nutrition. Seeing the look and happiness on my clients face when they reach their goal.
Overview

Hired 1 time

1 employee

23 years in business

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Featured Projects

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Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews
Excellent 4.9

10 reviews

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Darnell R.
Jun 17, 2012
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Margaret B.
Sep 10, 2012
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Cecile B.
Jun 4, 2012
I started training with Darlene to gain overall strength hoping to avoid hurting my back doing everyday activities. Darlene listened to what I needed and responded with a personal program that focused on core stability as well as strengthening my lower and upper body. I now have the confidence to engage in activities that I might otherwise be afraid would hurt my back. I am extremely satisfied with my experience with Darlene. I am a yoga instructor and Darlene constantly impresses me with her knowledge of the way the human body works and what exercises will bring the body to better health and wellbeing. Darlene sincerely cares about her clients, listens to what they want from their exercise program and gets her clients to reach their goals before they realize just how far they've come. Darlene is a trainer you can count on no matter where you are at physically or mentally as it relates to exercise.
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Lourdes H.
Jun 1, 2012
I have been working with Darlene for over five years and she is excellent.
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Karen F.
Jun 2, 2012
I've worked with Darlene for several years now and have had a really good experience. She helped me reach my goals...pushed when I needed it, but also made adjustments when I wasn't feeling well. I highly recommend her!