Introduction: Kathryn Watson is a motivational speaker offering keynotes, workshops and "lunch and learn programs" on stress, time and change management.
She has the amazing ability to create excitement and high energy in her listeners and then guide their minds into a state of deep relaxation and heightened awareness. Her keynotes, breakout sessions and workshops are described as being both motivational and informative. Kathryn's audiences leave her seminars smiling, feeling renewed and refreshed.
Kathryns philosophy is that we all have incredible power to achieve happiness in all areas of our life from business to relationships and health. Through her training in relaxation, meditation, massage and stress management, Kathryn will give you the tools to achieve that happiness.
