FAQs
- What is your typical process for working with a new customer?
My first session involves taking biometric measurements and fitness testing. Then we'll figure out what your goals are, and create a personalized plan to help you reach them.
- What education and/or training do you have that relates to your work?
I have a BS in Public health, I am certified through the American College of Sports Medicine as a personal trainer, and I am a certified health education specialist.
- What types of customers have you worked with?
I provide personal training and nutrition consultations. I analyze clients' food logs, provide healthy cooking and shopping tips.