Introduction: Change requires courage, insight, and strength, but therapeutic work towards self-understanding and improved mental and emotional health is well worth the journey! I commend you for your willingness to walk on this path, and would be honored to join you on it. Whether you are struggling with a particular relationship or issue, or have become aware of a general feeling of “loss” or “emptiness”, I encourage you to contact us so we can discuss your needs and goals, and see how we can work together to improve your overall quality of life. We look forward to hearing from you!
We offer both individual therapy for both adolescents and adults, couples therapy, family therapy, and group therapy. Within these modalities, we specialize in working with relationship issues, depression, anxiety, issues around self-image and self-esteem, body-image and eating disorder recovery, phase-of-life adjustments, and trauma recovery.
We work to find the best style of therapy for you and your goals. My theoretical orientation draws on cognitive behavioral theories and a psychoanalytic approach, allowing us to create the right blend of past and current focus and help you make progress with your concerns.
OUR CERTIFICATIONS
-American Association for Marriage and Family Therapy
-Institute for Trauma and Addiction Professionals Logo
-International Institute for Trauma and Addiction Professionals
-Eye Movement Desensitization and Reprocessing
-National Association of Social Workers
We love our clients.
We have been lucky to serve over 4,000 individuals from all over the world. Our clients have said:
"I felt I made more progress with my therapist at Addo in one single session than I had in multiple sessions with another therapist."
"I have felt comfortable in personal and group therapy. Addo is very professional. I have been able to understand more about myself and how to be happy and successful. Would recommend to anyone."
Our goal is that you find peace, hope, happiness and love in yourself and relationships.
We want you to feel connected again.