180° Fitness

$59/session

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Introduction

Hi, I’m Alisha, owner of 180° Fitness. I am a graduate of Bryan University with an Exercise Science/Advanced Health and Fitness degree AS, a NASM Certified Personal Trainer as well as a certified Peak Performance Coach with Flow Research Collective. After getting my degree in Exercise Science I realized one of the major contributors to why people struggle so much with getting fit or staying fit is that most people are using the wrong plan for THEM. I realized that no single “fitness plan”, no single “diet” fits everyone but most people unknowingly face their fitness challenges with a “one size fits all” mindset. This leads to plateaus, initial results that are quickly lost, along with absolute frustration and even self-doubt, ultimately causing them to give up. Recognizing this I created 180° Fitness, and now teach my clients a little thing we like to call, “Doing the 180°” -- “Doing the 180°” means all aspects of our work together is completely tailored to your individual needs. It means teaching you ways to eliminate the key frustrations most people say they have when it comes to getting in shape. It means fitness SIMPLIFIED. Removing the overwhelm and self-doubt so that you can finally get and STAY in shape! I would love to help you discover what “doing the 180°” is really like. Request your complimentary fitness assessment and goal setting session today!

Overview

Hired 21 times

Serves Saratoga Springs, UT

Background checked

1 employee

11 years in business

Business hours

SunClosedMon1:00 pm - 7:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Google Pay, PayPal, Square cash app, Stripe, and Zelle.

Projects and media

31 photos

Projects and media

31 photos

Reviews

Customers rated this pro highly for value, professionalism, and responsiveness.

Exceptional 5.0

16 reviews

100%

Read reviews that mention:

Christina P.

Apr 20, 2020

Hired on Thumbtack

Alisha was an amazing coach. She was very understanding if I had to cancel and was willing to reschedule in a time that worked best for me. Would definitely work with her again.

Personal Training

Rebecca B.

Mar 2, 2023

Hired on Thumbtack

I have been training with Alisha for 2 weeks and I am already seeing/feeling progress. She is patient with me and extremely knowledgeable of how the body’s muscles and brain works together. I look forward to many more months of training. Call her today!

Personal Training

Jason P.

Feb 3, 2015

Alisha is excellent to work with. Great energy, always shows proper form, and accounted very well for injuries and other weak areas. Also highly knowledgeable.

Emily P.

Nov 11, 2015

Hired on Thumbtack

Alisha is a fantastic trainer! She has her Exercise Science degree -and she knows her stuff! She writes a new exercise workout JUST FOR YOU each time she trains with you. They are new, challenging, mathematically and physically calculated for just your body! During training she demonstrates each exercise before you do it, and explains how the muscles are building from that motion. She has a very keen eye on your form and your body's signs as you're performing the exercise. She can tell when your body can do more -and pushes you and your mind to do it! Talk about moving the carrot! But that's what a great trainer does! She gently asks you to do more -and you're pleasantly surprised that you actually can do it! She has good goal ideas to keep you focused and motivated on days in between training. She's clear in communication, invoices, and scheduling. She can accommodate changes to your schedule too. It's SO nice that she can come to you! Her equipment that she brings in is in great condition. I've trained with her for a year, and am very pleased with my muscle tone, shape, and stamina I've been able to gain since training with her! I've enjoyed my exercise time with her -and more to come!!!

Personal Training

Lisa M.

Jul 23, 2015

Alisha is amazing! After having my third baby, and dealing with a few injuries, it has been hard to get back in shape on my own. She has awoken muscles I'd forgotten about, been great to build up muscles and work around my injuries, and has helped me feel stronger and more motivated than I have in over a decade. Alisha is fantastic about walking me through, and explaining, everything I'm doing so I am educated about my body and my health.

Credentials

Background Check

Alisha Stubbs

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
At 180° Fitness, our focus is not on selling you training sessions but instead, we create the exact program and package you need to deliver the fitness outcomes you desire. With this in mind, we provide clients with a full "fitness package" instead of a per-session charge allowing you to get much more value from your time and money spent. All packages are created with your specific goals, fitness level, time, and equipment availability as well as your lifestyle in mind. Every package has resources for you to use 24/7, helping you create new habits, stay on track, and not just get in shape, but stay in shape for the rest of your life. Per-session charges do not allow for this level of ongoing support that I find my clients need. ♦ ♦ FALL 2024 SPECIAL ♦ ♦ Take advantage of our "Fitness-Focused Fall" special package with its discounted pricing to help you get in great shape before the holiday season hits us. I am only offering this special package to 8 new clients. This package provides 12 weeks of: ♦ 12-week online fitness/workout program tailored to your goals, time and equipment available, and lifestyle. Accessible through my free app. ♦ A meal plan including nutritional coaching, also tailored to your current health situation and goals. Accessible through my free app. ♦ Fun accountability tools to keep you on track. ♦ Online check-ins which are completed at your convenience and provide individual weekly feedback from me via text and video replies. ♦ Three private online coaching sessions to deep dive into any questions and adjustments we need to make during your 12 weeks with the program. This allows us to make personalized adjustments to speed up the progress toward your goals. ♦ Access to a library of mindset and habit coaching topics. Deep dive into proven strategies for handling those stumbling blocks that have held you back from permanently attaining your fitness goals in the past. These are the keys that empower you to finally reach and KEEP your fitness goals. ► ► ONLY ◄ ◄ Eight of these DEEPLY Discounted spots are open Save $375 from the regular pricing on this 12-week program. Normally $97 a week, now only $65.75 a week when you enroll with this 12-week package that will have you walk away stronger, leaner, and more importantly, equipped with new habits and mindset finally allowing you to not just reach your fitness goals, but maintain them for the rest of your life! ► ► NOTE: We do have other online options that are not included in the above Fall special pricing. Differences in packages are designated by the level of "hands-on" coaching you need to feel fully supported in your fitness journey. If you are serious about making a lasting change accept my invitation for a complimentary fitness assessment and an in-depth goal-setting session today. Act quickly to take advantage of our "Fitness-Focused Fall" special pricing before all 8 spots are gone. I would love to help you discover what “doing the 180°” is really like!
What is your typical process for working with a new customer?
Because every aspect of my work with a client is personalized our first meeting will be a 60-minute in-depth goal-setting session so that together we can be sure "Doing The 180°" is the right fit! At the end of this session, I want you to leave with a step-by-step plan of action that you know fits your goals and lifestyle while also addressing your fears and past frustrations. This is a $85.00 value, but I am giving all Thumbtack contacts this first session free! During this first meeting, I will take the time to: ♦ Conduct an in-depth goal-setting session with you so I can create a step-by-step plan of action toward helping you achieve those goals. (I will provide you with my suggestions in an outline, regardless of your hiring me. I want you to succeed, with or without me!) ♦ Take time to understand your lifestyle, your past frustrations, and your most enjoyable physical activities so that you know you have a plan that will address all of these "real life" issues and have confidence in the plan we create to overcome them. ♦ Provide a full fitness assessment so I can understand your current fitness level and any injuries we need to work around. As an online client, you will be provided access to this via my app and our step-by-step process that you will complete independently after our goal-setting session. By the time we end this first session, you will be able to determine if I am the right fit for you and I will have the information I need to be able to create a personal fitness and meal plan specific to you, your needs, and your goals. If we decide to move forward we will put together a contract with the best package for your needs.
What education and/or training do you have that relates to your work?
I am a graduate of Bryan University with an Exercise Science/Advanced Health and Fitness degree (AS), as well as a NASM Certified Personal Trainer. By continuing my education through annual Continuing Education Credits and learning from top industry leaders. I stay up to date and always have fresh nutrition and workout ideas. This also allows me to keep abreast of all the new science that comes out so I can be sure my clients are always benefiting from cutting-edge information. Additionally, I am a certified Peak Performance Coach with Flow Research Collective and I am trained in proven science-back tools like Cognitive Behavioral Coaching and NLP which allows me to help clients identify those issues that have held them back from the lasting change they desire and provides them with clinically proven tools to transform their lives.