1. No results to show.
Explore Services
Join as a pro
Log in
  1. No results to show.
  1. No results to show.
Home
Explore Services
Sign up
Log in

Serious WorkOut Life Exercise

Contact for price
Industry
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
I provide an all-inclusive service to each of my clients, when I'm training them to help them with their goal I also provide assistance in muscle recovery (Massage Therapy), injury prevention (Flexibility Training), joint stabilization (Strenght/Stabilization Training), Muscle Imbalances from pain and Injury (Muscle Activation Techniques) Educating each client on the body physiology as it relates to the exercise they are performing. I love meeting people, I love working with the Human Body it's the most precious gift to mankind. It's such a rewarding feeling when I've helped someone reach their health and fitness goals. Especially when the mind has converted to a healthy lifestyle.
Overview

Hired 57 times

5 employees

17 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

Ask this pro about their preferred payment method.

Services offered

Business size

Small (fewer than 10 employees)

Medium (10-50 employees)

Large (more than 50 employees)

Business stage

Startup (less than 2 years)

Mid-stage (2-5 years)

Established (5 years and more)

Industry

Sales & marketing

Healthcare

Technology / IT

Manufacturing

Projects and media
Projects and media
Reviews
Great 4.7

31 reviews

5

90%

4

3%

3

0%

2

0%

1

7%

Read reviews that mention:

pro avatar
Lindsay P.

Aug 7, 2014

•

Hired on Thumbtack

If there was a way to give Mac more than 5 stars, I'd do it. I was looking for someone to push me to tone up, eat right and lose some weight; working with Mac is the best decision I could have made to help me reach those goals (still in the process...). He's incredibly easy and fun to work with, willing to travel to meet me at my gym, and flexible with schedule and pricing/payments. Upon our first meeting, we sat down, discussed my goals, his pricing (which is extremely reasonable) and started immediately. He's telling the truth when he says that he's aiming for a Lifestyle Change approach - he sent me a nutrition plan to help me eat healthier, checks in on me almost every day on muscle soreness, diet, water consumption, and pushes me through workouts and flexibility exercises that I never could have done on my own.... and we've only had three sessions so far! At his prices, and with his level of engagement, encouragement and how I feel after just a week of (good) muscle soreness and healthy eating, I can see myself continuing to work with him to get the killer health and body I've always wanted.. and maintaining it. I really can't recommend him more.
Personal Training
pro avatar
Akilah S.

Sep 29, 2014

•

Hired on Thumbtack

I have always been one who trained to tapes or DVDs. However after working out with Mac Harvey, he gave new meaning to personal trainer. He personalized my meal plan and workout regimen. For me it was not about just weight loss but about a life style change. I often said wealth without health is dead and if we don't focus on our whole being then what is more important than the body God gave us. Thank you Mac for your patience and professionalism. I feel great, I'm more flexible,I eat right and my weight is on target.
Personal Training
pro avatar
Nicole B.

Dec 4, 2014

•

Hired on Thumbtack

Since my training experience began with Mac I see a real change in my body, my endurance and my eating habits. I have challenged parts of my body I wasn't working at all. He is very thorough is explaining why I am doing certain exercises or why a certain combination of food works best. His level of commitment makes you want to work harder to achieve your goals!!
Personal Training
pro avatar
Jerisa U.

Jan 31, 2015

•

Hired on Thumbtack

I haven't quite reached my goal yet, but after starting with Mac less than a month ago I already know that I will. Not only does he know what he's doing, but he's clearly invested in my dream and encourages me every step of the way! Most trainers can probably tell you what to do, but only the great ones like Mac can make you believe that perceivably impossible goals are not such a far reach. The fact that I was able to safely drop nearly 20 pounds and two pants sizes in three weeks doesn't hurt either ;-) if you're serious about reaching a goal, this is the guy who will get you there!
Personal Training
pro avatar
Christian D.

Sep 17, 2014

•

Hired on Thumbtack

Personal Training
  • Loading

Related cost information

Popular in Alexandria

You might also like

Thumbtack
Consider it done.
Customers
Pros
Support
© 2026 Thumbtack, Inc.
Thumbtack Guarantee