FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer multiple packages designed to fit many needs. From budget conscious non contract to custom programming contracts. I offer 3/6 and 12 months plan for nutrition, nutrition/workouts and personal training. Non contract options are 8 weeks long for both nutrition and training. Pricing is competitive with the market and commensurate given 14 years experience in this industry. I pride myself on going above and beyond for all clients. Each client I work with, regardless of program, receives the same attention, tools, resources and add ons.
- What is your typical process for working with a new customer?
ALWAYS working from the inside out: mobility, absolute strength, myofascial release, injury prevention assessment, FMS system assessment THEN strength and conditioning. If you can’t move, balance, stabilize or hold yourself in your body then that’s where we begin. Whether you’re a seasoned pro to beginning.
- What education and/or training do you have that relates to your work?
ISSA CPT Certified, National Academy of Nutrition, ACE Group Exercise, TRX, Coach by Color SPIN certified, CPR/AED