It’s free with no obligation to hire
Photos and Videos
Rashid is doing a great job with my son as he works toward his basketball goals. He is very flexible and a great motivator.May 12, 2018Verified
First, let me say this; I'm 50 years old [in 5 months], never had a personal trainer and am so glad I'm working with Rashid. Not only are my fitness goals being met, but Rashid's regiment is an exercise in grueling motivation and dogged persistence for the first time for me. I respond to his constant encouragement, as well as his steely resolve to get me to not only finish, but to push harder. He is the personification of the ultimate fitness trainer and shows kindness when he's killing me... LOL, in an awesome way, of course! Thanks Rashid, you're the best!!!! #mytrainerisbetterthanyours #WGBSPORTSOct 16, 2018
I hired Rashid as a personal trainer several months ago. He was considerate, consistent, and results driven. We discussed my goals and it appeared he was more determined than myself to meet my goal. I did meet my goal partially, only because I was unable to continue my training because of personal circumstances. I trust that if I had continued I would have met my goal. I highly recommend Rashid as a personal trainer.Dec 5, 2017
WBG Sports helped train my nephew for his first year playing football. He ended up playing a big role on the team at 3 positions because of his training. I highly recommend WBG to everyone, they will bring the best out of you.Dec 1, 2017
Rashid is a great trainer who cares a lot about the well being of kids and will do anything to see you succeed in life!!! 1. I learned how to push myself when things got hard and I also I was taught how to fix my running technique with running hills forcing me to bring my knees up when I run. 2. I benefited a lot with the program because everything I did at a young age I already knew how to do it when I started playing high school football like doing the ladder drill and change of direction moments. Rashid would stay after practice with us and work on the things i needed to improve on for me I needed to work on tackling so I would stay after with him to work on itDec 1, 2017
License Type: Personal Trainer (NASM) (VA)
- What should the customer know about your pricing (e.g., discounts, fees)?I give discounts to clients who want to work with me on a long term basis.
- What is your typical process for working with a new customer?I find out about my new customers medical history, hobbies, occupation and find out what their GOALS are. Give my new clients a physical assessment and devise a workout plan.
- What education and/or training do you have that relates to your work?I am a Certified National Academy of Sports Medicine (NASM) Personal Trainer.