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Browse these judo lessons with great ratings from Thumbtack customers in Colonial Heights.
There is no way I can offer enough praise to the MMA Institute. I lost so much weight training and rebuilt myself as somebody who takes health seriously. Now I am well on my way to achieving my goals, thanks to the instructors there.
I'm a grand master in martial arts for over 40 years. I'm the founder of the Shinji Aikimedo style. I'm a retired US Navy. I'd like to get back to teaching.
Brandermill Aikido Club trains on self-defense for the body, mind, and spirit. Aikido training involves a thorough training of practical self-defense tactics in order to control a bigger, stronger, and faster person. Suenaka-Ha Aikido is a street-effective form of aikido for self-defense and development of the body, mind and spirit. It likewise provides a positive viewpoint, including the concept of mind and body unification. Majority of what you'll learn on the mat will improve your daily activities as well. The aikido techniques consist of a concentration on taking your rival balance and controlling him by using his own energy against him. This approach provides a very powerful means of practical self-defense, without the requirement for great physical strength.