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Hands down one of the best motivational coaches to grace the stage. His wide range of knowledge and passion for helping people is unparalleled. Joe Mauceri has an extensive background in strength training, Martial Arts, Sports conditioning and nutrition. Truly an expert and a template for all athletes. I have had the honor and pleasure of training with him and my gains were truly jaw dropping. I achieved fitness feats I didn't think possible.
This is the best gym in Richmond. My son and I started going there and after a few months I noticed my son was building confidence along with learning the rights and wrongs of how to work out in a gym. I enjoy the group training with a personal trainer. The trainer pushes you and the group is always there to give support. When you walk in it's like you are part of a great family. The staff is great and the environment is top notch. Anyone looking to get in shape, stay in shape or try new things like kick boxing or jujitsu this is the gym to join.
Would highly recommend, especially to women. Instructors provide a safe environment, thorough instruction, rationale behind strategies and carefully supervised practice to ensure that techniques are learned and executed correctly. Clearly well versed in this system of martial arts and willing/able to answer questions re: specific scenarios.
The instructor was very knowledgable. I had fun learning how to defend myself, and good meditation technique. This is a five star defense coarse!
It is a very positive atmosphere to train to be healthy and learn an ancient art based on self preservation. They do it well and have been doing it for 30 years.
There is no way I can offer enough praise to the MMA Institute. I lost so much weight training and rebuilt myself as somebody who takes health seriously. Now I am well on my way to achieving my goals, thanks to the instructors there.
Eggleston's Karate Studio has been providing martial arts training for over 20 years. They offer Japanese Style Karate, Kobudo, Shorin-Ryu Shorinkan and Goju-Ryu to people ages four and above.
Chris Bell International uses a modern approach in providing martial arts classes to individuals. They also offer defensive knife, firearm and close quarter combat training, among others.
This business is among the martial arts schools teaching a range of styles. These include taekwondo, MMA training, karate lessons, and more.
Courtney Faison provides mixed martial arts and self defense classes to improve your survival skills. He does martial arts jobs including Tae Kwon Do, Chinese Goju Karate, Wing Chun and more.
Weight lost and personal fitness. Improve eating habits. Positive Self Imaging. Total health & fitness lifestyle. My martial arts training is second to none. In the Hampton Roads area there are nine schools taught by instructors who learn their karate from me. I lived in Japan for 9 years perfecting my skills and returned to America and became a national champion. I have trained over 350 AAU National Champions. I taught self defense to police officers and military defensive tactics instructors. If you want to learn self defense that works call me. I'm not just your normal karate teacher. I am a university educated health and fitness educator who taught in the public school system and 18 years in Hampton University Health and Physical Education Department. I KNOW HEALTH AND FITNESS.
Total Victory's Samurai Scouts programs focuses on martial arts and scouting as a fun way to give both boys and girls the opportunity to try new things, get in shape, learn to defend themselves and take part in scouting activities.
My name is Neil Bower. I am a martial arts instructor, martial arts student and certified women's self defense instructor. I work one on one or with groups, up to 25.
Absolutely free to anyone that has the drive to learn awareness skills and practical self defense . Women especially get attacked just because we look like easy targets. There is no physical fitness or flexibility requirements. No fancy kicks or flips, just raw self defense you can use the second you're in the parking lot. Learn how to become more aware of your surroundings and to use them to your advantage. This class is taught by Tactical Martial Arts Academy with the Women's Self Defense Network (a non-profit organization). Ages 12 and up, please call to RSVP. We have several times open throughout the week. Ask for Kayla and mention this ad to recieve a special offer of free pro kick boxing for one year!
Tactical Martial Arts is the only dojo that trains you real self-defense techniques for the street. You will learn to defend yourself for real. Don't learn a sport martial art designed for the mat. Learn how to defend yourself from larger and stronger attackers.
Have high-energy fun with our master instructors! We are Richmond's best! You will enjoy our fun-filled classes while learning the martial arts plus a whole lot more. At Carytown Karate and Kung Fu Center, our courses are designed to instill confidence. We seek to establish a solid foundation in the martial arts and in life for each student by guiding them in achieving a healthy mind, body and spirit. This well-being will instill in them the determination, focus, and self-confidence necessary to become successful and strong in every aspect of life. We teach ages 5 to adults.
For over 33 years, Baeplex has been providing excellence in martial arts education. All instructors are certified to teach and are home grown. We provide onsite and virtual training opportunities for individuals, families and groups.
We offer before and after school care that includes a fun, character building, martial arts class daily. We also have evening classes for families and adult classes. We have a weight loss program that works! We also offer self-defense classes for your local school, church or community organization.
I'm a grand master in martial arts for over 40 years. I'm the founder of the Shinji Aikimedo style. I'm a retired US Navy. I'd like to get back to teaching.
This company offers personal training, diet regimens, and scheduled workout sessions. They also provide self defense training and martial arts lessons.