Introduction: Are you trying to:
* train for a marathon or triathlon and need some nutritional guidance?
* enhance your physical performance and are not sure what foods to be eating and what supplements to be taking?
* eat healthy for wellness and disease prevention?
* lose weight and are struggling to take it off?
Then, Expert Nutrition can help. Rebecca Mohning is a registered dietitian and experienced sports nutritionist with over 10 years of experience, who can help you reach your nutrition goals and help you manage your weight or medical condition for a lifetime.
She has worked with local collegiate, professional, and recreational athletes of all ages. The key to success is having a plan that meets your personalized nutrition needs.