Synergy Yoga Studio

Introduction: We are classical, hatha yoga in the revered Himalayan tradition. We offer studio classes, group and private instruction, as well as off-site, corporate wellness. Our service is excellent for beginners. We have a noncompetitive environment. We also specialize in yoga as a restorative practice for persons recovering from injury/illness and as a complement to sport-specific training, i.e., golf, tennis, cycling, running, etc. We have an experienced, capable staff of yoga instructors and classes that meet a variety of needs and goals. We are a nationally accredited yoga school (Yoga Alliance) and official affiliate of the Himalayan Institute, home of Yoga International.