FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have several different programs that provide varying degrees of weight loss/fitness assistance. Pricing varies based upon the package. My Nutrition Coaching includes: -Weekly coaching to set and review goals -Customized Nutrition Guide & meal ideas -Accountability through my app -Weekly mindset transformation videos to help you begin to think differently about your journey -a copy of my book, "Keys to Weight Loss Success" (e-book) $75/week My Nutrition Coaching & Personal Training Package includes: -The benefits of the Nutrition Coaching Program -8 customized 30-minute virtual personal training sessions -Exercise guidance for the days we do not workout together $125/week My Accountability Coaching program: This program is for the person that has their own eating and exercise plan they intend to follow, they just need to be held accountable. This program consists of: -bi-weekly check in sessions to set and review goals -accountability tracking through my app $199/month Group Coaching Membership Program: C.H.A.N.G.E. This program is designed to help you Create Habits that will help you Adopt a New healthy lifestyle using a Guided process that helps you Evolve from where you are in your health and weight loss goals to where you want to be. It is for those that are tired of yoyo dieting and/or suffering with chronic illness/disease and are ready to make the CHANGE necessary to reach their weight loss and health goals. More information concerning this program is on my website C.H.A.N.G.E. Basic Includes: -General Nutrition Guide -Recipe/Meal Idease -On-Demand Video Exercise Library -Healthy Habit Building Calendar -Monthly Challenges -New Monthly Content -Event & Product Discounts -A Supportive Community -Accountability $24/month (limited time only) C.H.A.N.G.E. Elite -Everything in C.H.A.N.G.E. Basic -Transformation Coaching via Premium Videos -WERKout w/Rae Premium On-Demand Exercise Vault -my ebook, "Keys to Weight Loss Success" -Companion Nutrition & Exercise Planner Journal -Live Streamed Workouts $59/month (limited time sale)
- What is your typical process for working with a new customer?
I require a 6 month commitment in order to help my clients work toward meeting their weight loss goals as well as lay a foundation for a healthy lifestyle so that when they lose the weight, they have not only transformed their bodies, but also their minds and their lifestyles so that they do no revert back to their old habits.
- What education and/or training do you have that relates to your work?
Certified Personal Trainer, Wellness/Nutrition Coach, Lifestyle & Weight Management Specialist, Master Herbalist, Aromatherapy & CBD Oil Advisor.