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I have tried many personal trainers over the years. Alexey is the most knowledgeable by far. I would highly recommend him. Money well spent.Aug 17, 2017
I decided to hire Alexey after I have been going to the gym for years. I have a naturally thin frame and it was very difficult for me to put on muscle, especially the booty area. I went to the gym, I did my cardio, I did classes even crossfit, but not much was working for me. I realized that I was wasting my time until I find a good program that works. Specifically I was looking for a training program that would develop my glute area and a nutrition program to support proper growth. I interviewed several personal training companies, and what struck me about Alexey is his caring attitude and obvious knowledge of what he was doing. His vast expertise bodybuilding is obvious, not only from the way he looks and his competition history, but also from the amazing results of his athletes! He wrote and updated a customized training program, where every exercise was explained AND he updated a nutrition plan. I found out that I've been eating the wrong things at the wrong times AND that I was undereating by a lot for my metabolism. He reduced my cardio, reinvented my training and nutrition. I have grown inches of quality muscle on my legs and behind, as well as shoulders. I can't say enough positive things about him and his company!Aug 17, 2017
I had an amazing experience with Coach Alexey! I purchased a package of personal training sessions, which were conducted at his Forak Fysique studio. What I like most about Coach Alexey is that he did not have me do any confusing gimmicks or silly movements that so many other trainers focus on. He not only developed an amazing program for me to follow for months to come, but he set up proper form on important compound exercises, such as the squat, deadlift, bench, etc. I also signed up for a diet plan, which he updated every two weeks. I still continue to have my diets and training plans updated by Forak Fysique and take several training sessions per month to keep myself updated. Overall, I've lost 20 pounds, but most importantly I gained quality muscles in my glute and leg region. I'm proud of my toned body and a very happy client! Alexey's approach is truly unique and I highly recommend him to all my friends!Aug 17, 2017
Working with Alexey was nothing less than life changing for me. I had recently gone through a personal issue and decided I was going to get fit and healthy. Alexey is so dedicated that it made me want to do it for him at first but then once I saw my results, I wanted to do it for me as well. It has been over a year since I started with him and I am in the best shape of my life. He is amazing and explains everything in such great detail and uses a very great approach. I highly recommend investing in yourself and changing your body, your health and your life.Jul 29, 2017
I contacted Alexey in order to train for a physique competition. Alexey provided me top notch diet plans and worked with me to achieve my goal. He is always there to motivate and provide the feedback necessary to succeed. I completed my first competition last weekend and will be competing in another contest this August. I highly recommend Alexey to someone looking to achieve their fitness goals whether wanting to compete or looking to get in shape, Alexey is the trainer you should contact!Jul 31, 2017
License Type: Personal Trainer - NSCA (VA)
- What should the customer know about your pricing (e.g., discounts, fees)?• Complimentary 30-minute trial session($50 value) • In-studio training(Vienna, VA): 8 sessions(60-minute) for $500($62.50 per session) or 8 sessions(30-minute) for $360($45 per session) • Location of your choice training(Any location): 8 sessions(60-minute) for $640($80 per session) or 8 sessions(30-minute) for $480($60 per session) • Small group training(60-minute): $55 per person
- What is your typical process for working with a new customer?Initial consultation helps to determine client's goals and needs.
- What education and/or training do you have that relates to your work?I studied pre-med in college and currently I am NSCA-cpt certified. I am 10-year professional swimmer and 20-year competitive bodybuilder. I have an extensive sport nutrition experience.