Ronin Monster Factory, LLC

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Introduction: I specialize in personal training, semi-personal training and group fitness instruction in the convenience of your home. I provide a personalized approach to achieving fitness goals that extends beyond the training floor. From young athletes to seniors over 50, I am passionate about helping you live an active lifestyle. The RMF workout is a blend of martial arts training and fitness techniques to ensure that workouts are physically and mentally stimulating. RMF also offers self defense training in a group or one-on-one setting. * Credentials: National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) * Safety: CPR/AED Certified; Concussion Safety Protocols * Experience: >20years of Experience as a Martial Arts Coach; >15 years of Experience as an Amateur Kickboxing, San Da, Muay Thai competitor; Black Sash in Tien Shan P'ai Kung Fu, Trained in Wushu, Aikido, Boxing * Currently: Strength and Conditioning Coach at International Martial Arts Center; Self Defense Instructor strength.function.fortitude.leadership It is my mission to provide a positive workout experience; and to help you on the path to a healthier, more active lifestyle . Consistency, direction, accountability and progression will be part of your tailored exercise program.

Overview

7 years in business

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Reviews

Customers rated this pro highly for value, punctuality, and work quality.

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Cheryl C.

Nov 6, 2017

Awesome workout with a great coach! He keeps you motivated and keeps the workouts different and exciting every time! Would recommend to anyone looking to get in shape and have fun while doing it!

Susan S.

Nov 7, 2017

Rupert is a highly knowledgeable trainer with the ability to adapt to any client. The Factory is not just a place to work out, it's a place stacked with energy that not only makes you want to be the best version of yourself, but also gives you full confidence that your training family will help you get there.

Dusty M.

Nov 9, 2017

Coach Rupert works wonderfully with my son. I can see my son grown in many wonderful ways under the leadership and teaching of Coach Rupert.

Andy N.

Nov 9, 2017

I trained with Rupert at the Monster factory for over two years. He puts together some of the best workouts around and helped me recover from a few chronic basketball/football injuries (ankle/shoulder). He knows proper form and technique and tailors the workouts to the individual so they're not too hard or too easy. You will learn a lot, and you will get stronger in the process.

FAQs

What is your typical process for working with a new customer?
New customers will first need to fill out a standardized questionnaire so that we can document any important considerations that will affect the training. At this point, we can discuss their goal(s) for training. They then get a free fitness assessment so that we can establish a baseline for the exercise program.
What education and/or training do you have that relates to your work?
* NASM-CPT; * >20years of Experience as a Martial Arts Coach; * >15 years of Experience as an Amateur Kickboxing, San Da, Muay Thai competitor * Black Sash in Tien Shan P'ai Kung Fu, Trained in Wushu, Aikido, Boxing * Currently strength and conditioning coach at International Martial Arts Center in Fairfax, VA
How did you get started doing this type of work?
Fitness has been part of my life since I was 16. I am a lifelong martial artist who has competed in the national amateur combat sports circuit. I love to help people and see them succeed.