Z Strength Training

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$100/session

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Introduction: Here at Z Strength Training, we believe that fitness is beyond the physical. Fitness is the strength of the mind, of the heart, of the will, and of the soul. We want to meet you where you are and not only help you achieve your fitness goals, but become the best version of yourself. Let us start on our journey together today! Meet our Coaches! Coach Zach: Hey I’m Zach, owner of Z Strength Training! I have a Bachelors in Exercise Science, Associates in Psychology and Biology, Certified Strength and Conditioning Specialist (CSCS) through NSCA, Certified Pain Free Performance Specialist (PPSC), and have a background in Physical Therapy and Rehab. I have been a Fitness Professional for 10 years. I am also a Competitive Powerlifter and a previous USPA VA State Record Holder. Coach Yusuf: Hey I’m Yusuf, owner of YSH Personal Training. I am a certified personal trainer with the NASM (National Academy of Sports Medicine) with 5 years experience in strength and conditioning. I've been a Striking Coach for 4 years now. I've worked for 2 UFC gym locations, Strike Studio in Onelife, and the Yamasaki academy. I'm a black belt in Taekwondo and love incorporating mixed martial arts in helping my clients achieve their fitness goals! Coach Nate: Hey I’m Nate! I am an Exercise Physiologist with the ACSM and have a BS in Exercise Science. I am an inclusive trainer who works with special needs, LGBT, and BIPOC. I have 4+ years experience in Personal Training and Rehab. I have 7+ years martial arts experience in Capoeira and love incorporating that in helping my clients achieve their fitness goals! Check out more about our Coaches in our photos! 😁💪

Overview

Current Top Pro

Hired 32 times

Serves Manassas, VA

Background checked

3 employees

5 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

2021

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

31 reviews

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Read reviews that mention:

Wesley A.

Mar 4, 2023

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Hired on Thumbtack

I just finished up a 3 day a week program over the last month. This jumpstarted exactly what I was looking for. Zach gives not only a guidance to work out but the education to do so efficiently and with correct form. He makes it exceptionally easy to communicate how you want to work out and your goals moving forward. With high saturation of services, it can be difficult to find someone that is giving the right energy behind their work. With Zach, you can rest assured he is putting his best foot forward every time without fail.

Personal Training

Jennifer D.

Jan 7, 2023

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Hired on Thumbtack

My 7 year old son is not capable of walking yet; however, his wish is to walk. Therapy has not produced much effective results. When time is against you, we had to think outside the box. He took the time to learn about our home therapy program and provided solutions on how he could complement them. We wanted to recruit a coach that had the therapy/rehab background, but was focused on milestones and goals. We needed someone that believed in HIM instead of his shortcomings. Zack, knows that half the battle is the will and he works on the mind-body connection with our son. Zack is a true motivator and makes things fun! My son looks forward to each session and we have seen amazing results in a short duration of time, more so than we have seen in years of therapy. Zack truly wants to make a difference in his client's life, rather than just being paid for his time. He wants to celebrate the milestones with his clients. My son's strength has increased tremendously with Zack's help and his endurance has doubled. We look forward to celebrating more of our son's milestones with Zack! I would recommend him 110%

Personal Training

Brandi P.

Aug 31, 2022

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Hired on Thumbtack

I’ve been working out with Coach Yusuf for a month and a half now. I can already see and feel the difference! I highly recommend Z Concierge Training to anyone looking to strengthen and build muscle.

Personal Training

Pixie P.

Aug 24, 2022

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Hired on Thumbtack

Zach's a great trainer and teacher - patient, supportive, knowledgeable, professional, super flexible, and pushes you in a healthy way to achieve goals. It's never boring and he is great about tailoring to your needs. I just turned 45 and have never been a fan of exercise - I need discipline. Zach has helped me develop and achieve strength, while losing inches and I trust his process! Give him a try!

Personal Training

Victoria M.

Jun 16, 2022

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Hired on Thumbtack

Zach was really fun to work with! He was able to accurately assess my strength and needs and adjust as needed. He also incorporated many aspects of training that I was both familiar and unfamiliar with which made the sessions both comfortable, and yet diverse and dynamic. Highly recommend working with him!

Personal Training

Credentials

Background Check

Zachria Hashemi

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Outside of our Concierge Personal Training Service, we also provide In-Gym Personal Training at Unleash’d Strength Gym out of Manassas and The Yamasaki Academy out of Woodbridge and The Jewish Community Center of Northern Virginia out of Fairfax at $75/Hr. We provide discounts for certain packages (group training, higher session bundle purchases, etc) so please reach out for more information. Online Personal Training is a fixed price of $300/month and provides you with a custom tailored exercise program and diet plan designed for you to achieve your fitness goals. Online Nutrition Coaching is a fixed price of $150/month and consists of a nutrition plan tailored to your goals, preferences, and needs. Both Online services include weekly check ins and contact with one of our certified personal trainers at all times. Both also require 3 months up front to get started.
What is your typical process for working with a new customer?
We always like to start with a free in person (preferred) or virtual consultation before working with a client. The in person consultation consists of a sit down portion and physical assessment. This not only gives us the opportunity to get to know each other a bit better but also gives us more information on where we are starting from and how to program going forward. It also gives us an idea of which coach would best suit the needs of the customer.
What education and/or training do you have that relates to your work?
Coach Zach: Bachelors Degree in Exercise Science Certified Strength and Conditioning Specialist CSCS Pain Free Performance Specialist PPSC Associates Degree in Psychology and Biology Coach Yusuf: Certified Personal Trainer with the NASM Certified Striking Coach Black belt in Tae Kwon Do

Z Strength Training

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