Core Flow Yoga & Sport
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Introduction: We offer dynamic, compassionate yoga for all ages and abilities. Strengthen your body and calm your mind with Slow Flow for beginners, Open Flow, Mama-Baby Yoga, Core Yoga Fusion, and more.
We have weekly classes, private sessions, workshops, and retreats. We also integrate yoga and athletics in our signature workshops and offer high-caliber coaching for all levels in rowing, sculling, and cross-country skiing.
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