Introduction: I am a yoga teacher and a personal trainer (and certified functional strength coach). I am also a ski and snowboard instructor and an outdoor educator.
I have worked with people of all ages and athletic abilities and have coached students with various disabilities (visible and invisible).
I especially enjoy working with young adults, sports teams, health/wellness classes, combat veterans, and aging adults.
I work as a private consultant or coach. I also teach classes at Heart of the Village Yoga Studio in Manchester, VT. In September, I've added suspension equipment (aerial yoga and gymnastic rings) in one studio to enable a wider range of strength-building body-weight exercises for groups and privates!