Introduction: I have been working as a personal trainer and strength coach since 2010. I received my bachelor of science degree in exercise physiology from the University of Massachusetts- Lowell. I hold my Certified Strength and Conditioning Specialist certification from the NSCA, level 1 and level 2 kettlebell certifications from Kettlebell Concepts, as well as Suspension Training certification from TRX. I have worked with a large range of clients from high school and collegiate athletes, the average desk jockey trying to get in shape, people dealing with back problems, scoliosis, post operation rehab, as well as a number of other clients.