Fit Mommas. Fit Families

Introduction: Fitness is not a luxury; it is essential! Everyone deserves to live their best life, and staying active is vital in living long! Personal training is an easy way to get or stay fit without having to spend the time to create programs yourself. Let me help you meet your fitness goals, whether it's weight loss, heart health, flexibility, nutrition or simply living a fun, movement-filled life! Fit Mommas can help you reach your goals and discover the fit momma in you! Call us today to learn more! Fit Mommas. Fit Families. is dedicated to serving families in the Lewiston and Clarkston Valley. I am convinced that healthy habits start in childhood and that the child's biggest influence is their parents. Moms play a vital role in giving their kids the tools to become fit adults by being great role models of health. Let Fit Mommas. Fit Families equip you by offering personal training and nutrition information to help you be your best. I am making healthy families one mom at a time! I offer personal training, group training, nutrition counseling, perinatal fitness and adolescent exercise and nutrition classes.