Health & Nutrition Coaching Ashley Muse Wellness

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Meals cooked at home

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Responds in about 3 hours

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Introduction

As a certified Integrative Nutrition Health Coach and Personal Trainer, my mission is to educate and empower individuals to create healthier, more fulfilling lifestyles through nutrition, movement, and mindset. I believe that life shouldn’t revolve around constant food stress or feeling uncomfortable in your own body. I help clients develop a balanced, sustainable approach to health—one that allows them to eat nourishing foods they actually enjoy, take care of their bodies with intention, and feel confident in their skin. My philosophy is that fitness and nutrition are not one-size-fits-all. Each person is a bio-individual, and success comes from creating a plan that honors their unique body, preferences, and goals. That’s why I take the time to deeply understand each client’s needs, build a personalized strategy, and provide consistent support every step of the way. I’m passionate about helping you look and feel your best—and I’m just as invested in your results as you are. Whether you're struggling with energy, weight, hormones, or just want to feel better in your body, I provide the structure, accountability, and support you need to make progress—without cutting out everything you love. My approach is holistic, judgment-free, and focused on long-term results.

Overview

Hired 14 times

Serves Issaquah, WA

Background checked

1 employee

5 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Credit card, Google Pay, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Very good 4.5

23 reviews

5

87%

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4%

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9%

Read reviews that mention:

Caitlin F.

Oct 6, 2022

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Hired on Thumbtack

Over the past 3 months, Ashley has truly changed my life! She has not only helped me understand nutrition and foods but has also helped me with my mental health and overall self confidence! Ashley makes every session so personalized and finds products, podcasts, articles, etc to assist with your specific needs and questions. And she makes sure to be available to you WHENEVER you need her! She truly has become a friend and a mentor throughout this process! I can’t thank her enough!!

Nutritionist

Rachel B.

Aug 17, 2022

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Hired on Thumbtack

Nutritionist

Ryan B.

Dec 3, 2021

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Hired on Thumbtack

Ashley is down to earth and easy to talk to. She has a positive attitude and is extremely knowledgeable about health and nutrition.

Nutritionist

Hailey H.

Sep 26, 2022

Ashley, truly cares about EVERY aspect of your life not only the nutritional part. She is very motivating and will celebrate EVERY success within and outside the program. Before I met Ashley I did not have a skin care routine, vitamin regimen, or workout schedule. Because of her abundance of knowledge I now have a glowing face, healthy insides, and a consistency in going to the gym. When it comes down to it, if you have a strong enough ‘why’ you can achieved anything. Your body is just waiting for you to have that why.

Scott R.

Sep 12, 2022

Credentials

Background Check

Ashley Muse

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My 1:1 Health Coaching is a premium, personalized service designed to support you through every step of your wellness journey. Pricing reflects the level of customization, support, and accountability provided—from personalized protocols to weekly check-ins, education, and nutrition/lifestyle coaching. I offer 3-month packages as this allows us to create lasting change—not quick fixes. Payment plans are available. I’m always happy to walk through pricing and what’s included during a free consultation so you feel confident before committing.
What is your typical process for working with a new customer?
When working with a new client, we start out with a free consultation phone call where we discuss current diet, health, health history, current lifestyle, short-term goals, long-term goals, experience, and so on. This is an opportunity for us to make sure we are a good fit to work together and that my program will provide you with what you are looking for.
What education and/or training do you have that relates to your work?
Certified Integrative Nutrition Health Coach through the Institute of Integrative Nutrition (largest nutrition school in the nation). Health Coach at Virta Health Certified Personal Trainer through NASM Certified Nutrition Coach through NASM

Health & Nutrition Coaching Ashley Muse Wellness

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