About this pro
It is always a joy to experience yoga with Bindia. She has a gift of knowing what will work for you and help you progress in your personal practice.Feb 14, 2015
Bindia is well-versed in anatomy and physiology and has a clear understanding of how to heal and prevent injuries with/during yoga. She is personable and warm and a patient teacher. My private lessons with her have felt like drinking at an oasis. She's helped me come a long ways in my yoga practice in three short weeks. I look forward to working with her in the future and I strongly recommend her to anyone else seeking private yoga instruction.Aug 23, 2014Verified
Bindia is an outstanding Yoga instructor whom I would highly recommend to anyone either experienced with Yoga or, like me, one who was joining the practice for the first time a few months ago. She truly brings together both mind and spirit, and personalized the practice to meet the needs of those in the studio with her. She is a gift.Aug 1, 2014Verified
Thanks a fantastic day. It really gave me something to think about. I really would like to participate in weekly classes. Best regards LotteFeb 18, 2014VerifiedBindia H.'s reply
Thank you Lotte. I am so glad the experience was interesting for you. It never ceases to amaze me how yoga and mindfulness can reach the core of us as human beings. You demonstrated just that. I wish you the best!
Bindia is a great teacher. She went above and beyond by spending extra time to make sure my first experience with yoga was good.Sep 19, 2014
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- What education and/or training do you have that relates to your work?Yes, I participate in regional yoga conferences. I widen my knowledge by experiential learning from many teachers across the yoga spectrum. Sometimes my students are the best teachers as well.
- How did you get started doing this type of work?Bindia was drawn to yoga seeking creative techniques to manage stress while enjoying a long and successful corporate career at Microsoft. Through yoga, Bindia experienced that regular yoga practice leads to making healthier decisions in all areas of life. Its impact was much broader than she had ever envisioned, and subsequently her practice evolved into deeper study of yoga.
- What types of customers have you worked with?Viniyoga Level 1 and All levels classes at local studios in Redmond, WA Individual session for wellness with yoga and meditation Team yoga session: Yoga for workplace Team yoga session: Yoga for travel Team yoga session: Mindful leadership with Yoga Team building session with yoga