Kari Owens Keith Life + Mindset Coach

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Introduction: I help women struggling with their confidence and direction to shift their mindset, better their self-talk, and learn to trust themselves. Book a free intro call, simply apply by copying and pasting this link, kariowens.com/apply My signature method empowers and strengthens the relationship to the self, so you can fully step into your power. This helps you create a deeply fulfilling life based on your soul’s desires and feel confident going after it. I have coached thousands of people into shifting their thinking and overcoming their self-doubts. You have the same power within you, please fill out an application to work with me which can be found at kariowens.com/apply I am also hired as a keynote for events or a workshop lead. Please reach out if you’re interested in having me at your event. I am a Life Coach, Speaker and Focusing Professional. What people are saying.. "Kari is an incredibly intuitive human and a gifted teacher. It always seems like she can tap into exactly what I need from a session before I figure that out myself! You won't find a more authentic guide than Kari if you're looking for a special next chapter in your life." - Kelly "Kari didn't just provide information, she actually taught me how to apply it in my life. I analyzed my own behavior and thoughts and focused to make them more positive."- Caitlin "Kari's coaching helped provide structure and warmth to my journey when I was seeking to make some positive changes. Always using her keen intuition as to where I could lean in further with my self-care, she guided me through tips for everything from diet and breathing to personal routines and changing my self-talk.” -Kelly "I wanted help with my diet, but it was so much bigger than that, I just wasn't aware of it yet. Every single question she'd ask me made me think deeper about overall life. Working with her was truly life changing." - Hope “Kari is such a radiant light with a special talent for making you believe in your own ability to reach a higher potential. I highly recommend enlisting her help for a personalized program that will provide lasting results."

Overview

Hired 4 times

Background checked

9 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Venmo.

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Facebook, Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

5 reviews

100%

Kelly S.

Nov 15, 2017

I've been taking private yoga classes from Kari for several months now, and our time together has been far more valuable than my years attending different studios. Kari is an incredibly intuitive human and a gifted teacher – She believes in movement as self love. It always seems like she can tap into exactly what I need from a session before I figure that out myself! I have scoliosis, which I had surgery for when I was very young. This trauma has resulted in a lot of physical detachment, but through the specific kind of yoga that Kari shares, I've found my way back to feeling safe within my body and having the confidence to play. Kari personalizes our sessions in a way that respects my limitations but also gives me the courage to move freely and strengthen my whole body. You won't find a more authentic guide than Kari if you're looking for a special next chapter in your practice.

Sarah W.

Feb 11, 2020

I had worked with a single therapist for decades, and was looking for a new therapist after she retired. I saw Kari’s ad here on Thumbtack, but initially passed her by for a few other traditional therapists. My mistake! I finally connected with Kari over a year ago, and it has been life changing! Kari has been so grounding and supportive for me, she has really helped me take control of my life. She has helped me gain more awareness of my desires, feelings, and triggers. She has helped me strengthen my sense of self-worth, and embrace my intuition. She has helped me focus on the here and now and be present. She has helped me work through grief, frustration, anger, family challenges, a career change, and so much more! Kari asked for a short commitment at the beginning, weekly at first, then tapering off. But I’ve found her so valuable and supportive that I have talked with her steadily since. I will admit I had some hesitations about the video format at first -- I now LOVE it. It’s wonderful to be able to talk with her from the comfort and emotional safety of my own home, and stay calm and relaxed as I absorb our conversations after (instead of having to hop straight into a commute). She has been extremely available if I’ve had to add another session, and also made herself available by email, and she has been extremely effective and supportive when I’ve emailed. I also had some hesitations about trying a Life Coach instead of a therapist, and again I was wrong. Kari is very professional in her relationship, and can quickly call upon her vast wealth of professional, evidence-based knowledge. At the same time, she makes it very personal and gives individualized advice, sharing her own insights and stories. Kari is talented and intuitive… every minute we work together is priceless. Sarah

Caitlin D.

Jan 31, 2017

I completed the "Self-Care Summit" with Kari and couldn't have been happier with it. She didn't just provide information, she actually taught me how to apply it to my life. I analyzed my own behavior and thoughts and learned ways to make them more positive. I learned how important self-care is, and how to make it work for me. Since completing the self-care summit, I've continued the practices I learned and been much more at peace and happy overall. I highly recommend Kari's programs! Thank you again for your insight and kindness!

Jennifer G.

Apr 21, 2020

I started working with Kari for my job search. She has helped me with cover letters, resume and interviewing skills. Kari's assistance has also helped me build up my confidence, which has shown up in other aspects of my life. All of my relationships have improved, including romantic relationships. Thank you Kari, your coaching has been invaluable!

Brittany M.

Feb 15, 2019

Hired on Thumbtack

I'll start by saying it feels like fate that I found Kari. When I started searching for a life coach, I honestly had no idea what I was really looking for. I had reached a pretty low place in life, with the loss of the father and grandfather within 6 weeks and significant weight gain after my wedding. Kari made it clear from the beginning that she is not a counselor. I appreciated that clarification and transparency. As I said before, I wasn't totally sure what I was looking for and knowing off the bat that Kari was upfront about what services she provides was very helpful. So in addition to starting with Kari, I also started counseling to grieve. What I have worked on with Kari boils down to one thing: self-love. Self-love drives so much. I have entirely changed the way I think and speak about myself. I have forgiven myself for letting my weight get to the point it did, which has lead to a self-compassion that I've never known before. And without Kari, I know I would not be in this place today. Kari is an extremely kind and intelligent woman, but she will also always be honest with you. Kari has guided me from a really sad, lost place to a beautiful place of growth. I have begun to lose weight again but I have gained such an understanding of WHY I want to lose weight and its not to please anyone but myself. I have gained so much love for myself and gratitude for others. Long story short: I would recommend Kari to anyone. I even did recommend her to my mom and she has begun her journey with Kari by her side.

Life Coaching

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Kari Owens

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
It depends on the service, each client has different needs whether personal or public speaking.
What is your typical process for working with a new customer?
Depending on the service requested it can vary for each client. Overall, it is my goal to ask important questions so that I can understand specifically the needs, purpose and goal of the client so together we can work on a positive plan and and outcome that helps them reach their ultimate desire.
What education and/or training do you have that relates to your work?
I am a Certified Transformational Coach and the Founder of Soul Power Women.

Kari Owens Keith Life + Mindset Coach

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