NOVA Self Defense

Teaching self-defense is 100% of what we do and we are continually evolving what and how we teach. Please note- for group training sessions I can travel to you in Seattle and the surrounding areas; for private lessons, I live in Tacoma, so training would need to be in that area or close by. What I enjoy most about teaching self-defense is seeing someone who was initially uneasy and self-conscious become a more confident, at-ease person. What we teach transcends just self-defense and physical training. We will give you fear management skills and confidence that can help you walk taller and feel better about yourself in every aspect of your life. Seeing the responses in people when what we say or teach really resonates with a person is what makes this job the most rewarding. *Please note- for corporate seminars I can travel anywhere for the training, for small/group private training I live in Tacoma, WA so adjustments might need to be made regarding quote ***I don't check this frequently so you might want to contact me directly.*** Pricing for individuals coming to me for private lessons: 1 person: $180/2-hour session 2 persons:$240/2-hour session 3 persons: $300/2-hour session 4 persons: $360/2-hour session After the intro session lessons are $80/hr for a single person.