Ashley Muse Health & Nutrition Coaching
Ashley Muse Health & Nutrition Coaching

Ashley Muse Health & Nutrition Coaching

Offers remote services
Discounts available
Offers remote services
Discounts available
$120
estimated cost


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Responds in about 39 min

Introduction: As a certified Integrative Nutrition Health Coach and Personal Trainer, my ultimate goal is to educate and empower people to lead healthier lifestyles through nutrition and mindset. Life shouldn't be lived stressing about food constantly and not being happy in your body. I teach people how to take care of their bodies, eat healthier, enjoy the food they're eating and feel great in their bodies so that they can achieve their goals sustainably through a balanced and lifelong approach. I believe that fitness and nutrition is not black and white and that there is not a one size fits all approach. Each person is a bio individual and needs their own, individualized approach to nutrition and exercise, that is why I work with my clients to find what works best for their bodies and will get them life long sustainable results. I am passionate about helping you feel and look your best and am just as invested in your results as you are. My clients are successful because I take the time to listen and uncover all of their needs, create an individualized program just for them, and am supporting them the whole way through.
Overview

Current Top Pro

Hired 5 times

Serves Snoqualmie, WA

Background checked

1 employee

2 years in business

Payment methods

Credit card, Stripe, Zelle

Social media

Instagram

Currently a top pro

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

9 reviews

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pro avatar
Ryan B.
Dec 3, 2021
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Hired on Thumbtack

Hired on Thumbtack

Ashley is down to earth and easy to talk to. She has a positive attitude and is extremely knowledgeable about health and nutrition.
Nutritionist
pro avatar
Kaleen C.
Mar 24, 2021
Ashley is the best! She personalizes the workouts and nutrition advice to me, and changes up the exercises to that I am never bored. She pushes me to be as healthy as possible and helps me to achieve my fitness goals. Right now I am working on losing weight, gaining muscle mass, and adding greens/reducing carbs. (Her recipe ideas are easy, fast, and yummy!)
pro avatar
Edward C.
Mar 15, 2021
Ashley is a superior trainer. She is highly technical, easy to work with and understands how to get clients from where they are to where they want to be. Results speak for themselves and my fitness after working with Ashley for two years has transformed my body, health and nutrition to the best levels they have ever been. There are lots of trainers out there, Ashley listens, adapts, cajoles and instructs as the best of them. Highly recommended. Make working with Ashley a priority.
Ashley Muse Health & Nutrition Coaching's reply
Thank you so much Edward. I have had so much fun training you and being apart of your health and fitness journey!!
pro avatar
Jim C.
2 weeks ago
My wife and I worked with Ashley over the course of about 9 months or so in 2021. During that reletively short time, she was able to adjust my personal behavior through education, empathy, goal-setting, and responsiveness to my questions. I now have healthy habits, perceive food in a different way, exercise regularly, and feel much better because of it. This experience was well worth the investment and I am confident will pay dividends well into the future. Thank you, Ashley! Jim
pro avatar
Kendra M.
Dec 16, 2021
Ashley is the best human to enter my life. She is so encouraging yet very realistic and honest with me. She has helped me in so many ways, weight loss, confidence, relationship with food.. the list goes on. Ashley is so passionate about what she does and it is evident in how she treats me and my goals. Ashley has made my journey more fun than you can imagine. I would recommend her 100/10 to anyone who is needing that extra push in their goals. Whatever health thing you’re going though, she will be the greatest teammate to lead you there! thank you, Ashley! I’m nit quite where I want to be yet, but we are on our way!! 🤍
Credentials
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Ashley Muse

FAQs

  • What is your typical process for working with a new customer?

    When working with a new client, we start out with a free consultation phone call where we discuss current diet, health, health history, current lifestyle, short-term goals, long-term goals, experience, and so on. This is an opportunity for us to make sure we are a good fit to work together and that my program will provide you with what you are looking for.

  • What education and/or training do you have that relates to your work?

    Certified Integrative Nutrition Health Coach through the Institute of Integrative Nutrition (largest nutrition school in the nation). Certified Personal Trainer through NASM Certified Nutrition Coach through NASM

  • How did you get started doing this type of work?

    I discovered my passion for health and fitness about 6 years ago. I became a Personal Trainer because I wanted to help other people achieve their goals and feel amazing in their bodies. I always found myself coaching my clients through lifestyle change and nutrition during our training sessions. I wanted to be able to provide more than just a workout and that's when I decided to become a Health Coach. Now I am able to help my clients with multiple aspects of their health all in one program. It is extremely rewarding to watch my clients transform.

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