Suzy Groves, Motivation Coach/Recovery Specialist

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Introduction: My approach is solution-focused and short-term. I believe that people have the power to achieve anything they wish, so long as they are given three things 1. The right tools 2. The right motivation and 3. The right coaching alliance. We all operate from different sets of circumstances and experiences, my job is to help you discover how your special talents will help propel you forward towards the goals you set forth. Step by step, I’ll guide you to what you truly want whether it’s healthier relationships, reducing stress, losing weight, being more satisfied with life or just wanting to improve what you’ve already got! I’ve helped hundreds of people find the change they were seeking and best of all, STICK TO THOSE CHANGES! Like I said, given the right tools, you can achieve what ever you wish and realize true, lasting change. Working 1:1 with individuals and forming a trusting alliance that helps my clients find their own personal power!

Overview

Hired 3 times

Background checked

1 employee

24 years in business

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Reviews

Customers rated this pro highly for professionalism.

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3 reviews

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Valerie P.

Apr 17, 2014

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Hired on Thumbtack

LOVE Suzy! I work/live quite a ways away, and I only get to see her once a week, but I feel like she is always there cheering me on even when we cannot meet up for a workout! She's a great motivator and an excellent trainer!!

Personal Training

Trina C.

May 4, 2014

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Hired on Thumbtack

Suzy has great energy, always making each workout a positive experience! Very encouraging, knowledgeable, accomodating and kind! She makes you feel comfortable instantly and makes each workout exciting, always looking forward to the next one! Very thankful to be working with such an inspirational woman!

Personal Training

Roxanne P.

May 31, 2018

Loved working with Suzy! She is compassionate, intelligent and intuitive and helped me make the changes I wanted to in seeking a better life for myself! She is amazing!

Credentials

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Suzanne Groves

FAQs

What is your typical process for working with a new customer?
I typically like to do a face to face initial meeting, then provide remote coaching via phone or Skype. If face to face not possible or desired, then our first initial meeting will be approximately 1 to 1-1/2 hours long. I also offer a FREE 15 minute phone session to answer any questions clients may have.
What education and/or training do you have that relates to your work?
Certified Professional Health and Wellness Coach Mindfulness Based Stress Reduction Instructor Mindfulness for Addiction Recovery Certified Perdonal Trainer and Fitness Instructor Advanced training through Hazelden Betty Ford Foundation on Opioid Epidemic, Gender-specific Recovery, Minnesota Model of Addiction Recovery, Facilitating Change Through Intention.
How did you get started doing this type of work?
I have 23 years in long term recovery, am a 2 time cancer survivor and have served as life coach and cancer patient advocate for 18 years....not to mention being the baby sibling in a family of 5 children......which is where I derived most of my humor, tenacity and perseverance!