Flexible Fitness Solutions LLC

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Introduction: I am a personal trainer and strength and conditioning coach at Flexible Fitness Solutions LLC. I do one-on-one or group training sessions, and I work with general population and athletes of all ages. I specialize in weight loss, strength gain, and training for improved athletic performance. All of my training sessions are individualized to fit your needs and your personal goals. No two people are the same, so why should their workouts be?

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What types of customers have you worked with?
The most common types of jobs I perform are personal training services. Whether you are looking to train to lose weight, gain muscle/strength, or prepare for a sporting event. I will provide the right training to help you reach your fitness goals