Introduction: I am a certified fitness professional and nutritionist who works full-time out of her private 1,400 square-foot studio in Albany, NY. I offer individual, buddy and group personal training as well as nutrition services to my clients. I also offer bikini and figure coaching in posing presentation as well and training and nutrition. My training is fun, effective and fast, but most importantly, catered to you!
I absolutely love what I do! There is nothing more rewarding then getting people healthy, confident and happy in their own bodies! Spending my days with so many different unique individuals and being able to teach them how to take care of themselves (body, mind and soul) is what I love most about my job!