|Sunday||6:00 a.m. to 7:00 a.m.|
|Monday||6:00 a.m. to 7:00 a.m.|
|Tuesday||6:00 a.m. to 7:00 a.m.|
|Wednesday||6:00 a.m. to 7:00 a.m.|
|Thursday||6:00 a.m. to 7:00 a.m.|
|Friday||6:00 a.m. to 7:00 a.m.|
|Saturday||6:00 a.m. to 7:00 a.m.|
About this pro
I deal with chronic pain from a shattered femur along with other separate conditions of the spine. I started working with yogi julz to see if yoga would help my pain levels and circulation in my legs. It has been a blessing. I highly recommend. On a side note = I have been thinking about doing yoga for years but never really did it because it always seems intimidating when I look in on classes and everybody's tied in pretzels but yoga Julz is down to earth keeps it simple and explains stuff clearly that anyone at any level will be able to follow along and benefit from. It really has been a blessing for me. - NORDIC MIKEJul 9, 2018Julie B.'s reply
Thank you! Sending positive energy and vibes for you!
Very professional and very promptApr 9, 2018VerifiedJulie B.'s reply
Thank you so much!
I have taken several workout classes with Julie. She makes me feel very welcomed during her classes. I like how she shows you the modified way and the regular way. She has a great personality and I can't wait to take more classes with her .May 1, 2017
had never taken yoga before about 1.5 years ago. decided to give it a try. my sciatica went away after the 1st class so i plan to continue as long as possible. julie does a great job of explaining everything as she goes along. she appears to have learned a great deal about the human body and how things she is asking us to do impact us. she reminds us regularly not to do anything that hurts. she will go to someone who is doing something incorrectly and help them get it corrected. she is enthusiastic and seems to love what she is doing. i highly recommend her as a yoga teacher.May 1, 2017
Julie leads a great yoga session, with options for all levels of experience.Feb 6, 2017
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?$30 per session ... out of town is more dependent upon distance. - First session is assessments and goal-setting! *NO FIRST SESSION IS FREE, please note your first one hour session is paperwork, evaluations, assessments. As a reward for your hard work and time, each TENTH session is ABSOLUTELY FREE! So after you pay for nine visits, you get a tenth session, at a different appointment time with me for free! No cancellation *** 50% penalty for cancellation.
- What is your typical process for working with a new customer?Depending on your needs and goals, we do a series of assessments. Expect paperwork first, then resting HR check, possibility of blood pressure check. This session will be for evaluating fitness level. We begin goal setting, measurements, scheduling, etc. We only discuss nutrition in a small detail to begin. Since your success is my NUMBER ONE GOAL AND PRIORITY, I will make to motivate you on your very own unique and personalized fitness fun, designed with variances, and the education of many different types of workouts!
- What education and/or training do you have that relates to your work?NASM Certified personal trainer;. AFAA Personal trainer certified; AFAA Group Excercise certified; Certified POUND® PRO; Certified Spinning® coach