Hectorcise Personal Training

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Introduction: Bachelor of Science in Education in Exercise and Sport Science from the University of Georgia. National Academy of Sport Medicine (NASM) Certified Personal Trainer. Georgia State University Doctor of Physical Therapy Class of 2020. I work with the client to create a personalized exercise program based on needs, goals, fitness level and lifestyle. Nutritional guidance is provided throughout program; my goal is to help the client create a lifestyle of healthy eating habits, versus just following a trendy diet. Helping people discover a love for movement is my passion. Goal setting and achieving with my clients is what I take pride in doing. The opportunity to educate about the human body is a bonus.

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Mason W.

Feb 1, 2017

I started training with Hector a month ago. I was looking for a personal trainer to help me regain control of my workout regimen and improve my overall strength and conditioning. Hector is very knowledgeable and he will work with you to find a schedule and workouts that will help you achieve your goals. For instance, I sit all day at my job and therefore my hips are very tight. He is helping me exercise the right muscles to get into alignment and alleviate tightness in my hips. I can't explain how much each session has helped me. I have used his training sessions to get through some personal issues and to build confidence in myself. He will push you hard during each workout, but at the same time he will motivate you to work harder and see what you're capable of.

Marci E.

Feb 15, 2017

Hector is a great trainer. He listens to what I want in my workout and pushes me harder. I have seen a really big difference in my body and feel great after our workouts!

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Hector Mallar

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Batchelor of Science in Education in Exercise and Sports Science, National Academy of Sports Medicine Certified Personal Trainer, Future Doctor of Physical Therapy (Georgia State University, Class of 2020)

Hectorcise Personal Training

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