FAQs
- What is your typical process for working with a new customer?
With a new customer I always start with a physical assessment and consultation. I want to get to know my clients before working with them. By learning their personality and history this helps me motivate and inspire them. After learning about them and their goals, I'll take them through a movment assessment to identify strengths and weaknesses so I can put the best possible plan together for them.
- What education and/or training do you have that relates to your work?
Master's Degree in Exercise Science - California Unviersity - Pennsylvania Bachelors in Psychology - U if Illinois Urbana-Champaign NASM Certified Personal Trainer NASM Certified Corrective Exercise Specialist NASM Certified Performance Enhancement Specialist NASE Speed and Explosion Specialist
- How did you get started doing this type of work?
I've played sports since I was 7 years old and started working out at age 15. Ever since I picked up a weight I've always studied diet and exercise. At age 19 I volunteered at a retirement home and saw what can happen if one lives an unhealthy lifestyle. This motivated me to learn as much as I can to help others improve their health and quality of life.