Pilates
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Pilates class type
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Introduction: I am certified through the Pilates Sports Center in Mat, Reformer, Cadillac, and barre. I am also a licensed In Flether Pilates towel work, floor work, and barre. I love to help my clients reach their goals in a safe and effective way.
I work with my clients to reach their specific goals. I want my clients to feel empowered and strong after our sessions. The best part of pilates is it strengthens and stretches your muscles at the same time. This creates long lean muscle tone and a strong core.
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