Anthony DiRico LLC
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Goals
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Introduction: Anthony DiRico has more than a decade of experience in the fitness industry working with clients one on one and competing as a successful athlete in multiple sports. He has what it takes to help clients achieve their goals and live healthy and active lifestyles.
There's nothing else more satisfying than being alongside my clients when they finally achieve their goals! A lot of them have struggled for years, and it makes me so happy to help get them through their struggles and negative self-talk and shatter their beliefs and become more confident and stronger people.
Overview
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Reviews
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Mary Beth R.
Feb 14, 2016
Anthony trained me from the spring 2015 through to the end of the year. I was thoroughly pleased with not only my results but his approach. I was looking for a trainer who was not going to upsell me all the time, and someone who took the care to understand my personal needs and capabilities. Anthony was just that type of trainer. I have a bad back and was concerned about certain exercises. But Anthony made me feel comfortable working out by giving me specific exercises to strengthen my back without the worry. He set me up with dynamic and static stretching routines, and aerobic and weight lifting routines that focused on areas that I needed to focus on, such as my upper body. He regularly monitored me and gave me adjustments to my routine when needed. The results I saw immediately were amazing (within one month) because no other routine I had done recently was that impactful. I felt (and was) stronger and looked leaner. I felt much better about myself and my clothes fit better. He also gave me tips on healthy eating and eating behaviors. He not only gives good advice but follows his own clean living advice too. His attitude is always positive and motivating. I would continue training with Anthony if I still lived in the same area as he did. You can't go wrong if you hire Anthony!
Janice S.
Feb 16, 2016
Training with Anthony is such a positive experience! I work in the medical profession and have an erratic schedule, so maintaining an exercise regimen was difficult. I was very reticent about personal training, but once I met Anthony, he was able to change that attitude. Anthony listened to my concerns and then provided an innovative exercise program tailored to my needs. Anthony uses his impressive knowledge to introduce new exercises that keep the sessions interesting and fun, and his support and encouragement have helped me reach my fitness goals. Anthony truly cares about his clients and I would highly recommend him to anyone considering personal training.