|Sunday||7:00 a.m. to 11:00 p.m.|
|Monday||7:00 a.m. to 11:00 p.m.|
|Tuesday||7:00 a.m. to 11:00 p.m.|
|Wednesday||7:00 a.m. to 11:00 p.m.|
|Thursday||7:00 a.m. to 11:00 p.m.|
|Friday||7:00 a.m. to 11:00 p.m.|
|Saturday||7:00 a.m. to 11:00 p.m.|
About this pro
Bobby Z.Feb 28, 2018VerifiedKatie A.'s reply
Thank you so much for your review! I really appreciate it! :)
Katie is amazing! Not only did she make our sessions fun and interesting, she helped me organize my fitness plan for the days I didn’t see her, provided nutrition advice along with recipe ideas, didn’t mind holding my crying baby during the workout, and constantly upgraded our workout by finding new exercises for me. She tracked my body fat % and BMI which went down dramatically after this summer with her! I’m happy to continue losing weight with her sessions and now we are working on strength training. She is also very sweet, easy to talk to, punctual, and emphatic to my needs. Well worth the money!Oct 5, 2017Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?I don't expect my clients to pay for a number of sessions ahead of time but to pay per session. However, I can decrease the price per session depending how often they wish to meet per week. I recommend 2-4 times a week to see fast results. I do require at least 24 hours notice before cancellations.
- What is your typical process for working with a new customer?I get to know my clients with not only their specific goals and needs but their personality too. I'm a people person so it's important for me to connect to each client and find what methods of motivation work best for them to succeed. The first session I go over any health issues and risks. If requested, I will go through assessments in the first session such as body fat percentage, body circumference, blood pressure, heart rate, nutrition, etc.
- What education and/or training do you have that relates to your work?-MA from Brooklyn College, Health Community Education. -B.A from Brooklyn College, Women and Gender Studies. *I'm an open-minded individual that works closely with the LGBTQI community.* -American Academy of Personal Training diploma. -NCSF Personal Training Certificate -Pre/Post Natal certificate with Annette Lang -Yoga Shala Yoga certificate, approved by the Yoga Alliance. -Professional ballet/modern dancer for 20 years. -Laguardia High School of Performing Arts, dance major. -CPR/AED, RedCross.