Arbor Sage Coaching
Arbor Sage Coaching

Arbor Sage Coaching

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Goals
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Introduction: Each of us has a unique story which we can sometimes feel lost in. My experience has shown me that we each have the seeds of greatness within us. We all have the power to overcome and our past does not have to determine our future. Together we can forge a new path for you. We’ll dive into your story & dig deep to discover your own inner wisdom to bring about the changes you long for in your life. I specialize in goal planning, creating new positive habits while overcoming perfectionistic tendencies and procrastination, increasing energy levels, and healthy weight loss. Every day I get to give: I give my clients a safe place to grow, accountability, encouraging words, ideas, mindset and strategies. Every time I finish a coaching session with a client I say to myself, “Another great session! I love coaching!” I say this because coaching allows me to give my clients an opportunity to be brilliant, to brainstorm openly, and come to some pretty important mental shifts. They leave the session invigorated and excited to take action towards their goals. It’s a privilege and so rewarding to be able to be a part of this process.
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Barbara K.
May 13, 2016
The thing I appreciated most about my first session was the way Heather could lead me into deeper self reflection which helped me identify not just the things I wanted to change, but what I was willing to do to start the process. She seems to be able to ask the right questions at just the right time. If you are looking for a safe place to work on personal development, this is it!
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Nick A.
May 13, 2016
I really enjoyed the coaching with Heather, it was a great experience! I came away with a clear action plan and renewed excitement for my goal. She did a great job of asking questions that made me think. And having the accountability really works! Thanks!
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Heather Anderson