Optimized Journey
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Goals
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Introduction: Join us on the journey to optimal health and performance. We teach high-achieving individuals to feel and perform at their best. Our primary focus is to enable sustainable nutrition, fitness, and cognition habits through our 1-on-1 performance coaching program.
Our teachings are based on the latest research, self-experimentation, and habit creation psychology. We strive to be a first-mover in new industry developments to assure our clients can effectively reach their goals as trusted practices change.
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Reviews
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Patrick F.
Jan 2, 2017
Saying Alex is a fantastic coach would be an understatement. Not only is he extremely knowledgeable and experienced across a wide array of fitness regimens and philosophies, but he tailors his coaching to the unique needs of each individual. As a result, my workouts with Alex were very productive, motivating and fun. Most importantly, he helped me achieve the results I wanted. I would highly recommend Alex for any of your fitness needs.
Optimized Journey's reply
Thanks, Patrick! It has been great to work with you. I appreciate your dedication and trust in the process. Keep it up!
Matt S.
Jan 10, 2017
As a former college athlete, I was very used to structure and guidance as it relates to fitness plans. Alex helped me get back on track by formulating a personalized plan for me that incorporated both familiar and new philosophies to my training. I would highly recommend Alex to anyone seeking a healthier, more active lifestyle.
Optimized Journey's reply
I appreciate your review, Matt. I can't wait to see what the future holds for you. Continue to build on all of the great habits you have been implementing! Great work!
Andrew W.
Jan 10, 2017
Alex was fantastic to work with and really understood what my goals were. With a hectic work and social schedule, he was able to find creative ways for me to change my habits in a meaningful way. I would recommend Alex to anybody looking to make improvements to their health while fighting a busy schedule.
Optimized Journey's reply
Thank you for your review, Andrew. I appreciate your willingness to try different strategies and get out of your comfort zone. Keep up the excellent work as we start off the new year!
Eddie B.
Jan 11, 2017
"I would have to say that I was very impressed with the consistent push Alex provided me, even when I would miss habits he helped me find better ways to achieve my weekly exercise and nutrition goals that fit best with my schedule. My favorite aspect was that he assisted me in finding healthy meals I could cook (and I'm no chef) that fit my picky preferences. I would recommend him to anyone who is looking to improve their lifestyle and reach their health and fitness goals!”
Optimized Journey's reply
Thanks, Eddie! I had a blast working with you. You are certainly on your way to becoming a Master Chef ;) Keep after it!