Melissa Bannerot - Psychotherapist

Introduction: I am trained in EMDR and NET. EMDR helps people process traumas that have left them stuck so that those parts of their lives can just become part of their stories rather than something that defines them. NET helps to also process traumas as well as make our unconscious and subconscious minds more inline with who we are on a conscious level. I am also a trained meditation instructor and weave mindfulness into my therapy practice. Brené Brown's wholeheartedness and shame resiliency research informs all of my work. I love being a "midwife" to my clients. I am someone who guides the process rather than some sort of expert who analyzes and puts labels or diagnoses on people. I also love how my clients' sense of spirituality blossoms as they become more grounded in who they are.