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Crawford's Boxing & Fitness
Introduction: -Never the same routine
-I offer variety
-I workout with you at times
-I HOLD YOU ACCOUNTABLE!!!
-WE ARE A TEAM
I love the process where in the beginning the client isn't able to do a certain exercise then weeks later they accomplish it and we both laugh and smile about it
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Reviews
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Quyen L.
Jun 13, 2016
My health and fitness journey has been a long arduous process. I've hired several trainers before all of which I've felt weren't 100% commited to my goals (they wanted the money of course) which left me discouraged and unmotivated. When I found Crawford Boxing & Fitnesss my outlook completely changed. The owner/trainer, Vaughn Crawford, is the best personal trainer in the business. He is engaged and invested in your fitness journey. Each session is tailored to push me to be stronger (physically and mentally), have more endurance, and become leaner. Not one session has been the same and it NEVER gets boring. I've gone through circuit training, conditioning, boxing with pad drills, weight training, plyometric workouts, group workouts, boot camps and so much more. It's to the point that I've fallen in love with boxing. CBF offers different locations: beach, parks, boxing gym, etc., flexible hours (I'm a working professional and flexibility is important), and nutritional counseling. They offer web training or text workouts when you're traeing. The CBF clientele is so diverse: business owners, students, pro and amateur boxers & working professionals etc. but they have one common foundation: CBF and Vaughn has trained them to be the best and healthiest shape of their lives. Join the Crawford Boxing & Fitness Team - it's a game changer.