Cassie Green Health
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Goals
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Introduction: I'm like a nutritionist and a life coach all in one! I work with clients on food, meal planning, stress management and self care routine to allow them to live their most vibrant and joyful lives. Together we set goals and then at each session, we work on action steps to reach those goals as well as explore any obstacles that have kept those goals unreachable. I provide accountability in a non-judgmental way and guide my clients to trust their own intuition with food, exercise, career, relationships.
If you are ready to embrace real change and live your life to its fullest, call me!
I love watching the transformations of my clients-from weight loss to healing key relationships to making better choices for their lives and their families. It's a very cool thing to see someone change sometimes decades-long habits in order to start living their lives in a healthier and happier way.
Overview
8 years in business
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Reviews
Customers rated this pro highly for punctuality, work quality, and professionalism.
Exceptional 5.0
6 reviews
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Ashley B.
Jan 7, 2017
I really don't have the words to describe all Cassie has done for me. I've been meeting with Cassie now for 6 months and through her guidance, wisdom and pushing me to self realization, my health (and all aspects of my life) have changed in ways I didn't think were possible! Her holistic approach to health and wellness is thoughtful, informed, and specifically tailored to each client's needs. I feel like she knows me better than I know myself and is always there to support me and guide me to be the best version of ME. Her resources have been such a help as well - Green Grocer makes it so easy to eat healthy, her cooking classes are lifesavers and her blog posts are always so on point and informative. I would recommend her a million times over.
Melissa W.
Aug 11, 2017
If you are reading this...you are probably wondering if this is the right thing for me. Let me tell you what I can say about Cassie Green Health is THANK YOU. I have to extend gratitude to helping her letting me stop and just be OK, because sometimes just being OK is all we need. I met Cassie at a time when I really just didn't know what to do. I knew I things in my life were "off" but didn't know if the imbalance was coming from work (I had a horrible boss-so yes), was it the food I was eating(who doesn't love a doughnut) and just plain overwhelmed. So I thought what do I have to lose...it's a phone call. I had tried Weight Watchers, My Fitness Plan App and food journals. Nothing was really kicking in for me. I worked out 5 days a week so that wasn't the problem.
After our initial consultation I was HOOKED! I knew this was the direction I needed to help me get back not only a healthy food path but lifestyle path. Our conversation was light but meaningful. Just for transparency sake I did cry a little but that's because I think I just needed a release. Be OK with that. I connected with Cassie because she really understood where I was coming from with common sense and heart. After our initial call the plan was set in motion.
Every couple of weeks we met, I felt better, life's challenges were being thrown my way. Including losing my job in the process...but through our practice I felt calm and steady. Did I feel nervous and anxious, yes....but I felt in charge of my emotions like I have never felt before. Over this time period I have felt a mindset change in me with food, with life, with challenges, with our talks and lessons I have felt that Cassie has helped me adjust to one of the hardest life challenges. Life is not perfect by any means but I do feel I'm tackling those ups and downs with more ease than I did 6 months ago. I'm calmer, I'm sleeping better, I'm a better friend, a better daughter and overall I just feel better.
Look, your life is awesome Cassie Green helps you realize that the clouds clear away and what it takes for the sun to come out -- is that cheesy? Probably, but we laughed so much, cried -- I CAME BACK FOR MORE...It's like a Broadway show. But honestly, I would recommend her to my best friend (I have), I would recommend her to a stranger (I have) and I'm telling you...if you only have 30 minutes give yourself that. Don't you deserve calm and happiness in your everyday life?
Thanks Cassie Green Health!
Elizabeth C.
Nov 16, 2017
Cassie is the best! Highly recommend her :)
Michele S.
Jan 8, 2017
I have thoroughly enjoyed my sessions with Cassie! We cover so much each time and I get the advice, inspiration, and expertise I need to keep up my healthy eating lifestyle and goals on my own. I am truly creating a healthy life and changing old patterns of behavior that were ingrained for years. I have never felt better!
Page L.
Apr 29, 2017
Cassie has changed the way I live my life. She takes a 360 mind/body/soul approach to developing your happiest and healthiest self. Her program is uplifting, challenging and real. With her coaching, I have been empowered to gain the tools and confidence I was so desperately missing from my life. She is the ultimate cheerleader and her passionate, positive personality is contagious. I can't thank her enough for helping me finally discover my best self!