PeakMVMT Pilates & Muscle Activation
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Pilates class type
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Introduction: As well as fully certified Pilates Instructor, I am also a Muscle Activation Techniques, Mastery Level Specialist and a strength trainer. These specialties allow me to integrate my knowledge of the muscular system and biomechanics into every Pilates session, creating a tailored workout for each client. My specialty is helping people who are managing injuries and chronic pain but I have also spent years working with elite athletes from the NFL, olympic and professional triathletes, and professional ballet dancers.
After a series of foot injuries in 2001 ended my professional ballet career, I became a Pilates Instructor in New York City (the birth place of Pilates) and a few years later a Muscle Activation Techniques Specialist and a Personal Trainer. The injuries I struggled with as a dancer inspired me to learn and understand all aspects of exercise science- biomechanics, physics, motor learning and neuroscience- all that amazing nerdy stuff!
My passion is helping people become strong and remain strong with a safe and healthy approach. If you are looking for someone excited about the human body and dedicated to helping you reach your goals, with smiles and encouragement along the way, I'm looking forward to meeting you!
Overview
Background checked
1 employee
8 years in business
Payment methods
This pro accepts payments via Cash, Check, and Credit card.
Featured Projects
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
5 reviews
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Holly C.
Mar 18, 2018
I started seeing Amie because I was having knee and lower back pain. She immediately set about figuring out why I was experiencing pain and she developed an exercise routine for me that was easy to fit into my schedule and had the added bonus of being one I could actually maintain. The difference in how I feel in my body now is nothing short of amazing. My discomforts are gone and I feel stronger than I have in my entire life (I'm a woman in my 50's). I also had a bout of frozen shoulder that I worked through with Amie a lot faster than if I had done more traditional physical therapy. She is professional, fun and knows her stuff. I cannot recommend her highly enough, especially if you are older (like me) and are nervous about jumping into an exercise routine that will work for you.
Tara W.
Mar 16, 2018
Everything Amie Kane-Lee does is highly professional and valuable. As a senior woman, I have found that working with her has diminished decades-long pain, added strength and endurance, and motivated me to continue an exercise program that keeps me healthy and fit. No other trainer or physical therapist (and I've worked with many over the years) has provided the kind of personalized care and commitment that Amie has given me over the years. Amie combines deep knowledge with equally profound understanding of individual needs -- she is truly the best!
Helen P.
Mar 19, 2018
I have worked with Amie for more than 10 years now! She is incredibly knowledgeable, patient and will bend over backwards to help you achieve your fitness goals, feel better and get stronger where you need to. I am so grateful that I found Amie for both Pilates and MAT!
Maralee S.
Mar 19, 2018
Amie is a skilled and caring therapist, who has helped me recover from and cope a broken leg as well as hand and finger arthritis. I feel she thoughtfully considers each treatment, and adapts to what is going on with my body at a particular time.
Jennifer S.
Mar 25, 2018
PeakMVMT optimized my strength, posture, and performance. I am so grateful for Amie's patience and skill set. Don't wait another minute, MAT with Amie changed my life.
Credentials
Background Check
Amie Kane-Lee