Solid Foundations Therapy

Introduction: We are a team of therapists committed to helping people improve, solidify and strengthen the relationships in their lives. Marriage and Family Therapists are the only mental health professionals that are specifically trained to work with relationships; we are uniquely qualified to help relationships in all their forms. We want to help you with making real and lasting changes. Those changes may entail thinking differently, feeling differently, or acting differently. We will work with you to help identify the obstacles that are keeping you from reaching your goals and use research proven tools and techniques to remove those obstacles. Whether you are looking for couples therapy, affair recovery, individual relationship therapy, divorce recovery or family therapy we can help you create a tailored plan to achieve your goals! Our therapists enjoy collaborating with clients to help them fix relationships with an emphasis on providing tools, utilizing research to help you understand what works and teaching skills/tools that you will use to strengthen your relationship long after therapy. Research shows us that 90% of people do not have the skills necessary to be in a healthy relationship; we make it our mission to teach you those skills. Our area of expertise are couples therapy, affair recovery, individual relationship therapy, dating, divorce recovery and parenting.