FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Online Personal Training Packages: BRONZE Package - $9.99/month Already have a gym membership but not quite sure what to do? Receive a written 3 day program every 3 weeks to keep you on track to reach whatever goal you have! These programs will be rather basic, but any questions you have about the program can be answered through e-mail. SILVER Package- $14.99/month This package includes: -Program Design - *E-mail/Text Message/Facebook Chat guidance GOLD Package - $19.99/month This Package Includes: -Program Design -E-mail/Text message/Facebook chat guidance - *Basic Nutrition guidance PLATINUM Package- $24.99/month If you decide on the Platinum Package, you will have access to me any time, any way you prefer. This package includes: -Program Design -E-mail/Text/Phone -Basic Nutrition Guidance - *Skype/FaceTime coaching -*Video Clips on exercise demonstration In Home Personal Training Prices: $50 per session or 12 sessions/month (up to 3 per week) for $360. ($30/session average) All In Home Clients receive first session FREE!
- What is your typical process for working with a new customer?
I want to get to know my clients on a personal level. Working with a trainer can be an intimidating idea, so gaining trust in each other has to be established first. Once my client trusts that I can get them to where they want to be, reaching those goals together becomes a much smoother process. We will set timely and realistic goals and put together an exercise schedule that works for them and their needs.
- What education and/or training do you have that relates to your work?
I obtained a Bachelor of Science degree in Exercise Science from the State University of New York at Fredonia in 2012. I am a Certified Exercise Physiologist through the American College of Sports Medicine. I am also a Certified Functional Strength Coach (CFSC). I have been working in a fitness center since graduation in 2012 as a personal trainer. I also have managerial duties within the club, designing work out plans, selling memberships and offering customer service through front desk duties. I have trained many different types of clients, ranging from the general population to professional athletes.