FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I like to negotiate a fee based on the client's unique situation.
- What education and/or training do you have that relates to your work?
I completed my 200hr yoga teacher training with the Kula Collective at Seven Springs Holistic Retreats in Maryville, Tennessee. I have also trained in Nonviolent Communication (NVC), leading OSHO active meditations (including breathwork), and facilitating "process work" for individuals and groups (depth psychology that also incorporates body sensations plus both verbal and nonverbal communication). I have trained and receive attunement in Reiki levels 1 and 2. I am also an independent student of Somatic Experiencing, Bioenergetics, Trauma Release Exercises (TRE), Dialectical Behavior Therapy, Neuro-Linguistic Programming, holding space for spiritual emergencies, and fluidly navigating the interplay between experience, communication, mythology, and dreams.
- How did you get started doing this type of work?
My own search for healing and empowerment led me to coaching individuals and facilitating group workshops starting in 2012. Since that time I've been training and studying various modalities and systems, weaving together the common threads that I find most effective and practical.