Shad Hart Fitness
Shad Hart Fitness

Shad Hart Fitness

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Introduction: Shad Hart is a certified fitness trainer and nutritional specialist located in Hermosa Beach, California. Shad is an experienced pre / post natal fitness trainer, weight loss specialist, and athletic strength coach. He offers in-home and private training to men and women within the South Bay Area: Manhattan Beach, Hermosa Beach, Redondo Beach, El Segundo, Playa del Rey, Marina del Rey, and Palos Verdes. I have dedicated my life to improving the physical and mental health for men and women alike, through my personalized training and counseling in fitness, exercise, nutrition, flexibility and body balance. I love watching the mental and physical transformation of all my clients as they break through barriers and reach their goals.
Overview

1 employee

15 years in business

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Reviews
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Serena P.
Jan 8, 2017
Shad is one of the best trainers in the South Bay. His greatest strength is his professionalism and dedication to each client as an individual. He is NOT one of those trainers that is phoning it in and has the same workout for everyone. When you work with shad you realize right away that his is listening to what you want and he really cares about you. I had a very specific goal to lose 10 lbs and tone my arms before being in my girlfriends wedding, and he was on it with a specific workout program and a nutrition plan for me. I looked AMAZING - all thanks to shad. If you are looking for the real deal - you have found him. Oh and by the way Shad is also the nicest guy on the planet!

FAQs

  • What education and/or training do you have that relates to your work?

    CERTIFICATIONS ISSA Certificate of Personal Training ISSA’s Certificate of Personal Training is one of the top accredited fitness certificates in the world. It equips each fitness trainer with the knowledge to work with all types of clients, from athletes, to novices, to those just looking to improve their lives. With a strong background in nutrition and fitness modalities this education program ensures you will be in good hands. Pre / Post Natal Certification Annette Lang Education Systems LLC One of the most important continuing education programs for personal trainers. Annette Lang is one of the leading Pre/Post Natal educators in the country. Her personal hands on approach insures that those who successfully pass her certification course will be well equipped to prepare each expecting mother with the birth of their child and to help navigate the process of returning to strength once their child has arrived. Special circumstances accompany each pregnancy and so the need for proper programming is of vital importance to each individual mother. CPR / AED Certification CPR/AED (Adult/Child/Infant Certification) – American Healthcare Academy Every Trainer should be CPR/AED certified. Those who don’t have this basic certification are not ethically permitted to train any clients of any age. ISSA SSC Sports & Conditioning Certification ISSA’s Specialist in Sports Conditioning and Sports Medicine certification was designed to provide each fitness trainer with the knowledge, expertise, and specific training techniques to ensure my athletes and fitness training clients are in worthy hands. The objective is help each individual expand the capacity of their bodies to perform the most difficult athletic feats – while remaining strong and free from injuries. Professional and amateur athletes at all levels need the assistance of expert personal trainers to aid their ability to excel at their given sport. Kettle Bell Athletics Level I - Jason C. Brown Kettle Bell Athletics is one of the leading kettle bell educators in the fitness industry. Jason C. Brown equips each of his trainers with the vast knowledge of Kettle bells through proper form, footwork and body control. Kettle Bells are one of the best kept secrets of the athletic world so a trainers competence and understanding is of vital importance.