Xplosive Fitness

Introduction: We offer individualized training sessions designed to address your specific needs. Coach will work with you to assess those needs and help you establish movement competency while building a base of strength and conditioning. This is a great option for anyone who has specific concerns or wants to tailor their training to reach a particular goal. You can also use personal training to prepare you for our general Boot-Camp classes. The fact that our Athletes value Hard Work, healthy lifestyles, and real solutions.