FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My normal rate is $65 per session however, I give my clients an incentive to train 3 times a week for $150.
- What is your typical process for working with a new customer?
It depends on the ability of the client. Typically, we work on a lot of steching snd mobility work and address any postural issues before beginning any weight training. I love to use the TRX straps and believe that a lot can be accomplished using just a person's body weight.
- What education and/or training do you have that relates to your work?
NASM PT, TRX, CrossFit, CrossFit Endurance, RKC-I Russian Kettlebell Cert, Yoga, Pose Running Clinic and personally completed over 30 endurance events in excess of 26 miles including 2 100k trail races