Love and Fire Nutrition
Love and Fire Nutrition

Love and Fire Nutrition

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Introduction: Eliminate what's REALLY holding you back. It's not your diet plan or exercise routine that's holding you back. The key to success is having a great coach who can find unknown mental blocks that are preventing you from staying motivated and losing weight permanently. Once that's done, healthier eating, increased motivation and success come easy. End the self-sabotage! Master the mindset of weight loss success with luxury wellness coaching! After helping over 2,000 people with their weight loss goals, Chris still finds great happiness in helping people transform their vision a better future into reality.
Overview

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10 years in business

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

10 reviews

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Ellie S.
Jan 30, 2018
After a lifetime of successfully maintaining my weight and health, a switch in careers that had me sitting eight plus hours a day lead to slow but steady weight gain. Rather than tackling a five pound gain as I always had in the past, I found myself twenty plus pounds up and overwhelmed at the daunting task of taking that off. I looked to Chris for a diet plan and was surprised and pleased to get something else entirely: insight into the attitudes and habits that had changed and allowed me to slip into eating patterns that weren’t working for me. Rather than devise a diet, we set exciting target goals and rewards that made the change a positive! He helped me to go from an attitude of “can’t have this, don’t do that” to “simple changes over time” that add up to success for weight maintenance and better health. Thank you, Chris!
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Robert O.
Mar 15, 2018
I have seen other dieticians in the past, but this has been a different experience than any other dietitian or health professional I’ve ever seen before. None of the feeling discouraged about what I’m doing wrong, what I need to give up or avoid, and how I need to do better. I hated counting calories every day. Chris highlights ways to boost my self-esteem, increases my motivation to make the choices I want to make, and helps me feel better about myself and my progress. In short, every appointment with Chris is enlightening. He presents concepts in such a unique way. It offers a whole new awareness that enables me to be much more aware of what I’m doing and why I’m doing it to live an empowered life that makes me feel great.
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Kelsey H.
Mar 16, 2018
When I was referred to a dietician, I thought it was a complete waste of my time. I had previously lost 50 pounds on my own and I had a solid knowledge base of proper nutrition to pull from. I am well read on numerous dieting strategies and have implemented several highly effective ones in my life. I honestly didn't expect Chris to be able to help me at all. However, I couldn't have been more wrong. Within minutes of speaking to Chris, we had established that I knew what I was doing nutritionally. He really listened to me. He didn't offer any boring blanket advice that I already knew. Unlike my other medical appointments regarding my recent weight gain and concerns, I never felt judged or looked down upon. He didn't badger me about being overweight and how I need to get my act together. He was friendly, accepting, and insightful. Instead of assuming that I wasn't eating properly, he truly listened and tapped into what my true issue was. Mindset. Chris was able to connect the mindset pieces that I couldn't see. He identified harmful habits that I didn't recognize that I had. He helped me let go of shame and guilt. He helped me turn negative things that have happened to me in my life into positives, and he helped me see that those things have made me the person I am today. He helped me realize that all of my choices have served me well and he helped me find new focus on what is important to me now. Through my time spent working with Chris, I have found a healthy balance. I have found a new outlook on life and my healthy lifestyle. I don't feel deprived. I'm focusing on the quality of life I'm already achieving instead of a specific weight goal. He really helped me realize that the scale is just a tool to measure progress. It isn't a measure of who I am as a person. I'm happy with myself and the progress I'm making towards my goals. I finally feel empowered rather than defeated!
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Emilie B.
Apr 23, 2018
I feel so much better after only two weeks. Getting healthier and losing weight for my wedding. My wants are being realized. I have a plan now and sticking to it. My goals seem so much more attainable now. I am much Less Groggy andTired. I feel better and I can notice a change in my energy. I am more motivated and get more done during the day. So much more aware. Things aren't slipping by me anymore. Feel a whole change in my day to day life. I actually want to continue. I feel less guilty. I don’t feel bad about it anymore. Calls are great. Not awkward at all. Very solution focused and very positive. Always suggests totally doable tasks that are right for me. He’s awesome! I would reccommend this to anyone trying to make a life change!
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Steph S.
Jan 28, 2018
Chris is the consummate professional, but balances this with true care passion for each of his clients and their personal mission and goals. I feel so lucky to have Chris in my life, guiding not only my journey with food and health, but also, my journey with wellness and happiness. Thanks Chris!
Love and Fire Nutrition's reply
So glad I can help guide you on your life long journey for healthy living! To many more amazing memories!
Credentials
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Christopher Shuff