David Rocklage
David Rocklage

David Rocklage

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Introduction: I train my clients at Zbody Strength located in Jupiter. I am an independent contractor that offers pay as you go training. No contracts, no commitment. Zbody is a brand new private facility for trainers and there clients, there is no public access. This provides a private, professional environment with top of the line equipment for trainers to work directly with there clients to reach there individual goals. We promise you will be coming back for more! there is no other gym in this location that offers a service like this! Working with people to help reach there goals is my passion. I have been involved in sports and fitness my entire life. This has led me to follow a career path that I am extremely passionate about. Nothing is as rewarding then seeing a client hit a personal goal, whether that is a weight loss goal, strength goal or just general life goal- they are all rewarding! This drives me to become an even better trainer, continue education, and offer more services. Through my experiences and education, I offer a well balanced training service from general strength training to full powerlifting, as well as mobility and functional training, general weight loss, massage therapy and diet advice.
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Allana R.
Mar 8, 2017
I met David at Gold's Gym a year and a half ago when we were both new to Florida. Three months later David decided to take a new direction with his career and branch off as an independent trainer. The day I cancelled my contract at Golds to follow David, the training director told me that he doesn't blame me since David is too good of a trainer for Golds. He was right. David worked with me through one of the most stressful times of my life and instead of giving up on my goals he was the support I needed to become more consistent. I've done almost every at home workout and diet there is in the past and I've always given up and ended up back where i started off or worse. With David, I've lost 15 pounds and 7% body fat and kept it off even while indulging during the holidays (I gained weight every year in the past). David is a fantastic guy with great emotional intelligence and will develop a program that fits your goals no matter what they are (I've changed my goals on him numerous times). You'll never fell awkward or defeated with him and you'll have a great time even when you're breathing so heavy you can't talk. Go see David, I promise you won't regret it. I know I haven't and I can't wait to see the gains that will be made over the next year!
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Peggy G.
Mar 9, 2017
David is a very knowledgeable, professional personal trainer, who I enjoy working with very much. I had not exercised in years, and with each session, thanks to his training, I reach new goals. I would highly recommend David.
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Michael V.
Mar 15, 2017
Since I started working out in Nov. 2016 with Dave I have gotten stronger and more flexible. I am 70 years old and his program is definitely working! I started training with him 2x a week and redently have progressed to 3x each week. His positive style helps motivate me. I like that he has a deep understanding of physiology, functional movement and strength training so I can get the most out of myself and the sessions.
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Ali C.
Mar 6, 2017
I started training with David roughly 6 months ago. At my starting point I was/felt super out of shape, had no idea what I was doing when I went to the gym on my own, and just wanted to get strong but didn't know how. I was looking for a trainer and when I found one I thought I wanted, there was scheduling conflicts and I ended up being passed along to David- and I'm super glad I did! At our consultation I felt like he really understood what I was trying to do even when I didn't. He's very patient and at the same time tough and motivating. He was always friendly and pretty goofy which helped each session feel fun versus tiring. Plus we always did full body (I'm sure t varies per client) which made it feel like you really got your money's worth. 2 main things I appreciated and benefited from the most were learning proper form when lifting and knowing when to push myself and when to stop. Helps SO much especially now that I'm training on my own. If I wasn't moving I would've kept training with him. Once I got to know his background I learned that he is extremely qualified and educated on fitness and training and has an inspiring story behind him. Also now I feel like I can lift with the big boys and I wouldn't have been able to if it wasn't for Davids training!
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David Rocklage

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Yes, I offer pay as you go training, NO CONTRACTS. Rates are $60/hr $30/half hour

  • What is your typical process for working with a new customer?

    Here at zbody we always offer a free fitness assessment to gather, general information, fitness history, future goals and assess movement patterns.

  • What education and/or training do you have that relates to your work?

    ACE certified personal Trainer Florida Licensed Massage Therapist