Off the Mat Therapeutic Life Coaching

Introduction: I am an academically trained marriage and family therapist who found that surrender was the key to transformation. I have shifted my work from fighting against the old to creating the new. We work collaboratively as you set intentions toward the creation of a life that sparks your soul. I shifted to life coaching and away from therapy as I have seen that the focus on the desired life and the creative process through surrender has produced far greater growth and results in clients. Most people just wake up and realize that they have been living someone else's life. My work incorporates bringing you home to yourself and living authentically as you find your way to freedom. I honestly think I have found the best of both worlds. I have a Masters degree and all the academic training around therapy and theory, but I am allowed the freedom to work more collaboratively by utilizing the road of life coach. I absolutely love working with clients as they feel empowered to shift their stories. I enjoy working collaboratively and inspiring people to become their greatest self. And I love that I am kept accountable as I never counsel somebody to do something or in a way that I would not do for myself. Authenticity is key and I believe that life coaching provides the space for people to speak their truth and then go make it happen.